6.1 km | 00:37:00 | 06:06/km日期: 2016-11-30 05:37 - 卡路里: 508 Cal - 平均步頻: 178
Pace: 06'41" / 06'24" / 06'25" / 05'55" / 05'55" / 05'22" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'19") | 1000 / 1000 |
| 2 | | 06'23" (+01'01") | 1000 / 2000 |
| 3 | | 06'24" (+01'02") | 1000 / 3000 |
| 4 | | 05'55" (+00'33") | 1000 / 4000 |
| 5 | | 05'54" (+00'32") | 1000 / 5000 |
| 6 | | 05'22" | 1000 / 6000 |
| 7 | | 05'13" | 56 / 6056 |
11月累積里程 : 154.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'24" | 00:13'05" |
| 3 | 06'25" | 00:19'30" |
| 4 | 05'55" | 00:25'25" |
| 5 | 05'55" | 00:31'20" |
| 6 | 05'22" | 00:36'42" |
| 6.1 | 05'16" | 00:37'00" |
展開計圈分析
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