12.0 km | 02:33:21 | 12:46/km日期: 2016-12-04 05:45 - 總爬升: 304 m - 卡路里: 540 Cal - 溫度: 21°C - 濕度: 100%
Pace: 15'32" / 11'24" / 09'04" / 14'31" / 09'52" / 11'47" / 10'26" / 17'02" / 12'38" / 13'17" / 13'14" / 13'40" / 90'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'28" (+06'29") | 1003 / 1003 |
2 | | 11'24" (+02'25") | 999 / 2003 |
3 | | 08'59" | 1009 / 3012 |
4 | | 14'37" (+05'38") | 992 / 4005 |
5 | | 09'45" (+00'46") | 1010 / 5015 |
6 | | 11'49" (+02'50") | 1007 / 6022 |
7 | | 11'13" (+02'14") | 1001 / 7024 |
8 | | 16'23" (+07'24") | 995 / 8019 |
9 | | 12'29" (+03'30") | 1004 / 9023 |
10 | | 13'28" (+04'29") | 1008 / 10032 |
11 | | 12'58" (+03'59") | 997 / 11029 |
12 | | 14'14" (+05'15") | 1014 / 12043 |
12月累積里程 : 108.51 km
Android - Sony E5823 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'32" | 00:15'32" |
2 | 11'24" | 00:26'56" |
3 | 09'04" | 00:36'00" |
4 | 14'31" | 00:50'31" |
5 | 09'52" | 01:00'23" |
6 | 11'47" | 01:12'10" |
7 | 10'26" | 01:22'36" |
8 | 17'02" | 01:39'38" |
9 | 12'38" | 01:52'16" |
10 | 13'17" | 02:05'33" |
11 | 13'14" | 02:18'47" |
12 | 13'40" | 02:32'27" |
12.0 | 90'00" | 02:33'21" |