22.0 km | 02:22:24 | 06:28/km日期: 2016-11-28 06:11 - 總爬升: 729 m - 卡路里: 1446 Cal - 溫度: 19°C - 濕度: 60%
Pace: 06'25" / 06'07" / 03'21" / 06'27" / 06'53" / 05'45" / 05'46" / 06'27" / 05'58" / 06'30" / 06'01" / 06'34" / 06'34" / 06'35" / 06'02" / 06'29" / 06'36" / 06'47" / 06'27" / 05'39" / 06'13" / 05'35" / 05'19" / 190'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'51") | 1061 / 1061 |
| 2 | | 06'04" (+01'39") | 1045 / 2106 |
| 3 | | 04'25" | 1412 / 3518 |
| 4 | | 06'20" (+01'55") | 998 / 4517 |
| 5 | | 06'14" (+01'49") | 1086 / 5604 |
| 6 | | 06'14" (+01'49") | 1002 / 6606 |
| 7 | | 05'57" (+01'32") | 1007 / 7613 |
| 8 | | 06'08" (+01'43") | 1079 / 8693 |
| 9 | | 06'24" (+01'59") | 1002 / 9696 |
| 10 | | 06'37" (+02'12") | 990 / 10687 |
| 11 | | 05'52" (+01'27") | 1067 / 11754 |
| 12 | | 06'38" (+02'13") | 1011 / 12766 |
| 13 | | 06'28" (+02'03") | 993 / 13760 |
| 14 | | 06'09" (+01'44") | 1058 / 14818 |
| 15 | | 06'29" (+02'04") | 1002 / 15821 |
| 16 | | 06'32" (+02'07") | 1004 / 16825 |
| 17 | | 06'45" (+02'20") | 1034 / 17859 |
| 18 | | 06'15" (+01'50") | 1029 / 18889 |
| 19 | | 05'57" (+01'32") | 995 / 19884 |
| 20 | | 06'17" (+01'52") | 1029 / 20914 |
| 21 | | 05'41" (+01'16") | 1036 / 21950 |
| 22 | | 05'37" (+01'12") | 1308 / 23259 |
11月累積里程 :
100.81 km 
MIZUNO WAVE LEGACY 累積 :
651.4 kmAndroid - asus ASUS_T00J 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'07" | 00:12'32" |
| 3 | 03'21" | 00:15'53" |
| 4 | 06'27" | 00:22'20" |
| 5 | 06'53" | 00:29'13" |
| 6 | 05'45" | 00:34'58" |
| 7 | 05'46" | 00:40'44" |
| 8 | 06'27" | 00:47'11" |
| 9 | 05'58" | 00:53'09" |
| 10 | 06'30" | 00:59'39" |
| 11 | 06'01" | 01:05'40" |
| 12 | 06'34" | 01:12'14" |
| 13 | 06'34" | 01:18'48" |
| 14 | 06'35" | 01:25'23" |
| 15 | 06'02" | 01:31'25" |
| 16 | 06'29" | 01:37'54" |
| 17 | 06'36" | 01:44'30" |
| 18 | 06'47" | 01:51'17" |
| 19 | 06'27" | 01:57'44" |
| 20 | 05'39" | 02:03'23" |
| 21 | 06'13" | 02:09'36" |
| 22 | 05'35" | 02:15'11" |
| 23 | 05'19" | 02:20'30" |
| 22.0 | -1'-55" | 02:22'24" |
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