10.1 km | 01:04:33 | 06:23/km日期: 2016-11-24 05:05 - 卡路里: 599 Cal - 總步數: 11210 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 87%
Pace: 06'34" / 06'09" / 06'10" / 06'08" / 06'22" / 06'25" / 06'32" / 06'29" / 06'27" / 06'30" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'23") | 1007 / 1007 | 172 / 89 |
| 2 | | 06'07" | 1004 / 2012 | 173 / 94 |
| 3 | | 06'08" (+00'01") | 1003 / 3016 | 174 / 93 |
| 4 | | 06'08" (+00'01") | 1008 / 4024 | 174 / 93 |
| 5 | | 06'18" (+00'11") | 1001 / 5026 | 173 / 91 |
| 6 | | 06'24" (+00'17") | 1000 / 6026 | 174 / 89 |
| 7 | | 06'32" (+00'25") | 1008 / 7034 | 173 / 87 |
| 8 | | 06'26" (+00'19") | 1007 / 8042 | 173 / 89 |
| 9 | | 06'24" (+00'17") | 1004 / 9046 | 174 / 89 |
| 10 | | 06'28" (+00'21") | 1007 / 10053 | 174 / 88 |
| 11 | | 07'50" (+01'43") | 91 / 10145 | 150 / 84 |
11月累積里程 : 203.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'09" | 00:12'43" |
| 3 | 06'10" | 00:18'53" |
| 4 | 06'08" | 00:25'01" |
| 5 | 06'22" | 00:31'23" |
| 6 | 06'25" | 00:37'48" |
| 7 | 06'32" | 00:44'20" |
| 8 | 06'29" | 00:50'49" |
| 9 | 06'27" | 00:57'16" |
| 10 | 06'30" | 01:03'46" |
| 10.1 | 08'34" | 01:04'33" |
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