10.0 km | 01:04:39 | 06:27/km日期: 2016-11-25 14:13 - 卡路里: 675 Cal - 總步數: 11224 - 平均步頻: 173 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 58%
Pace: 06'47" / 06'38" / 06'23" / 06'14" / 06'33" / 06'20" / 06'24" / 06'28" / 06'20" / 06'00" / 41'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'49") | 1006 / 1006 | 174 / 84 |
2 | | 06'36" (+00'38") | 1005 / 2012 | 173 / 86 |
3 | | 06'25" (+00'27") | 1003 / 3016 | 175 / 88 |
4 | | 06'13" (+00'15") | 1007 / 4023 | 177 / 90 |
5 | | 06'30" (+00'32") | 1008 / 5032 | 174 / 88 |
6 | | 06'18" (+00'20") | 1003 / 6035 | 172 / 91 |
7 | | 06'26" (+00'28") | 1006 / 7042 | 173 / 89 |
8 | | 06'25" (+00'27") | 1002 / 8045 | 167 / 92 |
9 | | 06'27" (+00'29") | 1007 / 9052 | 172 / 89 |
10 | | 05'58" | 1005 / 10057 | 175 / 95 |
11月累積里程 :
177.54 km Saucony Kinvara 6 累積 :
2697.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'38" | 00:13'25" |
3 | 06'23" | 00:19'48" |
4 | 06'14" | 00:26'02" |
5 | 06'33" | 00:32'35" |
6 | 06'20" | 00:38'55" |
7 | 06'24" | 00:45'19" |
8 | 06'28" | 00:51'47" |
9 | 06'20" | 00:58'07" |
10 | 06'00" | 01:04'07" |
10.0 | 38'38" | 01:04'39" |