22.0 km | 02:17:57 | 06:15/km日期: 2016-11-19 13:45 - 總爬升: 420 m - 地點: 小人國-南坑-龍潭 - 天氣: 晴天 - 卡路里: 1230 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'27" / 06'11" / 06'14" / 06'12" / 06'11" / 06'08" / 06'07" / 06'07" / 05'30" / 06'14" / 05'49" / 05'43" / 06'26" / 05'36" / 05'45" / 06'32" / 06'15" / 07'07" / 06'36" / 08'12" / 05'58" / 05'36" / 25'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'00") | 987 / 987 |
2 | | 06'09" (+00'42") | 1013 / 2000 |
3 | | 06'11" (+00'44") | 1005 / 3006 |
4 | | 06'09" (+00'42") | 992 / 3999 |
5 | | 06'11" (+00'44") | 1013 / 5012 |
6 | | 06'12" (+00'45") | 1033 / 6046 |
7 | | 06'06" (+00'39") | 1005 / 7051 |
8 | | 06'02" (+00'35") | 1012 / 8064 |
9 | | 05'46" (+00'19") | 1054 / 9119 |
10 | | 05'57" (+00'30") | 1001 / 10120 |
11 | | 05'48" (+00'21") | 1004 / 11125 |
12 | | 05'45" (+00'18") | 990 / 12115 |
13 | | 06'23" (+00'56") | 1014 / 13129 |
14 | | 05'39" (+00'12") | 993 / 14123 |
15 | | 05'38" (+00'11") | 999 / 15122 |
16 | | 06'39" (+01'12") | 1013 / 16135 |
17 | | 06'12" (+00'45") | 988 / 17124 |
18 | | 07'01" (+01'34") | 1012 / 18137 |
19 | | 07'09" (+01'42") | 990 / 19127 |
20 | | 08'09" (+02'42") | 1001 / 20129 |
21 | | 05'27" | 1000 / 21130 |
22 | | 05'38" (+00'11") | 1014 / 22144 |
11月累積里程 : 281.22 km
Android - HTC HTC_D626ph 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'11" | 00:12'38" |
3 | 06'14" | 00:18'52" |
4 | 06'12" | 00:25'04" |
5 | 06'11" | 00:31'15" |
6 | 06'08" | 00:37'23" |
7 | 06'07" | 00:43'30" |
8 | 06'07" | 00:49'37" |
9 | 05'30" | 00:55'07" |
10 | 06'14" | 01:01'21" |
11 | 05'49" | 01:07'10" |
12 | 05'43" | 01:12'53" |
13 | 06'26" | 01:19'19" |
14 | 05'36" | 01:24'55" |
15 | 05'45" | 01:30'40" |
16 | 06'32" | 01:37'12" |
17 | 06'15" | 01:43'27" |
18 | 07'07" | 01:50'34" |
19 | 06'36" | 01:57'10" |
20 | 08'12" | 02:05'22" |
21 | 05'58" | 02:11'20" |
22 | 05'36" | 02:16'56" |
22.0 | 25'25" | 02:17'57" |