42.7 km | 04:44:41 | 06:40/km日期: 2013-09-08 06:01 - 總爬升: 273 m - 平均心率: 61 - 卡路里: 1167 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'39" / 06'22" / 06'33" / 06'05" / 06'01" / 05'58" / 05'42" / 06'13" / 06'11" / 05'30" / 07'16" / 05'30" / 05'31" / 06'20" / 05'43" / 07'26" / 05'37" / 05'22" / 06'52" / 05'51" / 05'54" / 07'27" / 06'06" / 05'51" / 06'59" / 06'11" / 06'59" / 06'04" / 06'14" / 07'09" / 06'06" / 06'48" / 07'34" / 06'14" / 07'56" / 05'59" / 10'05" / 08'46" / 05'49" / 08'26" / 09'45" / 06'55" / 09'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" | 40049 / 40049 |
| 2 | | 07'47" (+01'15") | 2913 / 42962 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 : 188.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'22" | 00:13'01" |
| 3 | 06'33" | 00:19'34" |
| 4 | 06'05" | 00:25'39" |
| 5 | 06'01" | 00:31'40" |
| 6 | 05'58" | 00:37'38" |
| 7 | 05'42" | 00:43'20" |
| 8 | 06'13" | 00:49'33" |
| 9 | 06'11" | 00:55'44" |
| 10 | 05'30" | 01:01'14" |
| 11 | 07'16" | 01:08'30" |
| 12 | 05'30" | 01:14'00" |
| 13 | 05'31" | 01:19'31" |
| 14 | 06'20" | 01:25'51" |
| 15 | 05'43" | 01:31'34" |
| 16 | 07'26" | 01:39'00" |
| 17 | 05'37" | 01:44'37" |
| 18 | 05'22" | 01:49'59" |
| 19 | 06'52" | 01:56'51" |
| 20 | 05'51" | 02:02'42" |
| 21 | 05'54" | 02:08'36" |
| 22 | 07'27" | 02:16'03" |
| 23 | 06'06" | 02:22'09" |
| 24 | 05'51" | 02:28'00" |
| 25 | 06'59" | 02:34'59" |
| 26 | 06'11" | 02:41'10" |
| 27 | 06'59" | 02:48'09" |
| 28 | 06'04" | 02:54'13" |
| 29 | 06'14" | 03:00'27" |
| 30 | 07'09" | 03:07'36" |
| 31 | 06'06" | 03:13'42" |
| 32 | 06'48" | 03:20'30" |
| 33 | 07'34" | 03:28'04" |
| 34 | 06'14" | 03:34'18" |
| 35 | 07'56" | 03:42'14" |
| 36 | 05'59" | 03:48'13" |
| 37 | 10'05" | 03:58'18" |
| 38 | 08'46" | 04:07'04" |
| 39 | 05'49" | 04:12'53" |
| 40 | 08'26" | 04:21'19" |
| 41 | 09'45" | 04:31'04" |
| 42 | 06'55" | 04:37'59" |
| 42.7 | 09'59" | 04:44'41" |
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