9.1 km | 00:49:52 | 05:27/km日期: 2016-11-17 07:57 - 卡路里: 787 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 82%
Pace: 05'22" / 05'30" / 05'31" / 05'24" / 05'28" / 05'20" / 05'30" / 05'21" / 05'42" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'02") | 1000 / 1000 |
| 2 | | 05'30" (+00'11") | 1000 / 2000 |
| 3 | | 05'31" (+00'12") | 1000 / 3000 |
| 4 | | 05'24" (+00'05") | 1000 / 4000 |
| 5 | | 05'27" (+00'08") | 1000 / 5000 |
| 6 | | 05'19" | 1000 / 6000 |
| 7 | | 05'29" (+00'10") | 1000 / 7000 |
| 8 | | 05'22" (+00'03") | 1000 / 8000 |
| 9 | | 05'42" (+00'23") | 1000 / 9000 |
| 10 | | 05'48" (+00'29") | 125 / 9125 |
11月累積里程 : 129.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'30" | 00:10'52" |
| 3 | 05'31" | 00:16'23" |
| 4 | 05'24" | 00:21'47" |
| 5 | 05'28" | 00:27'15" |
| 6 | 05'20" | 00:32'35" |
| 7 | 05'30" | 00:38'05" |
| 8 | 05'21" | 00:43'26" |
| 9 | 05'42" | 00:49'08" |
| 9.1 | 05'50" | 00:49'52" |
展開計圈分析
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