9.0 km | 00:50:15 | 05:34/km日期: 2016-11-13 17:07 - 卡路里: 773 Cal - 溫度: 26°C - 濕度: 82%
Pace: 05'32" / 05'30" / 05'33" / 05'33" / 05'31" / 05'34" / 05'37" / 05'36" / 05'39" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'02") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 05'33" (+00'04") | 1000 / 3000 |
| 4 | | 05'33" (+00'04") | 1000 / 4000 |
| 5 | | 05'30" (+00'01") | 1000 / 5000 |
| 6 | | 05'33" (+00'04") | 1000 / 6000 |
| 7 | | 05'36" (+00'07") | 1000 / 7000 |
| 8 | | 05'36" (+00'07") | 1000 / 8000 |
| 9 | | 05'38" (+00'09") | 1000 / 9000 |
| 10 | | 06'46" (+01'17") | 26 / 9026 |
11月累積里程 : 65.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'30" | 00:11'02" |
| 3 | 05'33" | 00:16'35" |
| 4 | 05'33" | 00:22'08" |
| 5 | 05'31" | 00:27'39" |
| 6 | 05'34" | 00:33'13" |
| 7 | 05'37" | 00:38'50" |
| 8 | 05'36" | 00:44'26" |
| 9 | 05'39" | 00:50'05" |
| 9.0 | 06'55" | 00:50'16" |
展開計圈分析
留言 
