|  全馬 | 05:18:26 | 07:32/km | 第11馬| 官方成績 | | 日期 | 2016-11-05 | | 成績 | 05:18:26 | | 總名次 | 1037 / 2628 | | 分組名次 | 339 / 716 | | 平均速度 | 07:32/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'18" (+04'25") | 01:04'32" (+05'37") | | 00:33'14" (+06'21") | | 00:32'29" (+05'36") | 01:08'37" (+09'42") | | 00:36'08" (+09'15") | | 00:30'28" (+03'35") | 00:58'55" | | 00:28'27" (+01'34") | | 00:34'21" (+07'28") | 01:01'14" (+02'19") | | 00:26'53" | |
日期: 2016-11-05 07:01 - 總爬升: 3741 m - 平均心率: 150 - 卡路里: 2468 Cal - 平均步頻: 174 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'24" (+03'14") | 1000 / 1000 | | 2 | | 06'00" (+02'50") | 1000 / 2000 | | 3 | | 06'01" (+02'51") | 1000 / 3000 | | 4 | | 06'07" (+02'57") | 1000 / 4000 | | 5 | | 06'45" (+03'35") | 1000 / 5000 |
| 6 | | 06'51" (+03'41") | 1000 / 6000 | | 7 | | 06'37" (+03'27") | 1000 / 7000 | | 8 | | 06'42" (+03'32") | 1000 / 8000 | | 9 | | 06'48" (+03'38") | 1000 / 9000 | | 10 | | 05'56" (+02'46") | 1000 / 10000 | | 11 | | 05'39" (+02'29") | 1000 / 11000 | | 12 | | 04'43" (+01'33") | 1000 / 12000 | | 13 | | 06'32" (+03'22") | 1000 / 13000 | | 14 | | 07'51" (+04'41") | 1000 / 14000 | | 15 | | 07'59" (+04'49") | 1000 / 15000 | | 16 | | 08'26" (+05'16") | 1000 / 16000 | | 17 | | 08'23" (+05'13") | 1000 / 17000 | | 18 | | 05'17" (+02'07") | 1000 / 18000 | | 19 | | 05'21" (+02'11") | 1000 / 19000 | | 20 | | 03'52" (+00'42") | 1000 / 20000 | | 21 | | 06'35" (+03'25") | 1000 / 21000 | | 22 | | 06'25" (+03'15") | 1000 / 22000 | | 23 | | 07'45" (+04'35") | 1000 / 23000 | | 24 | | 06'48" (+03'38") | 1000 / 24000 | | 25 | | 07'23" (+04'13") | 1000 / 25000 | | 26 | | 06'21" (+03'11") | 1000 / 26000 | | 27 | | 03'49" (+00'39") | 1000 / 27000 | | 28 | | 04'21" (+01'11") | 1000 / 28000 | | 29 | | 08'32" (+05'22") | 1000 / 29000 | | 30 | | 05'37" (+02'27") | 1000 / 30000 | | 31 | | 08'31" (+05'21") | 1000 / 31000 | | 32 | | 06'42" (+03'32") | 1000 / 32000 | | 33 | | 05'30" (+02'20") | 1000 / 33000 | | 34 | | 03'10" | 1000 / 34000 | | 35 | | 04'52" (+01'42") | 1000 / 35000 | | 36 | | 06'52" (+03'42") | 1000 / 36000 | | 37 | | 04'45" (+01'35") | 1000 / 37000 | | 38 | | 06'48" (+03'38") | 1000 / 38000 | | 39 | | 05'28" (+02'18") | 1000 / 39000 | | 40 | | 08'31" (+05'21") | 1000 / 40000 | | 41 | | 05'28" (+02'18") | 1000 / 41000 | | 42 | | 06'55" (+03'45") | 1000 / 42000 | | 43 | | 06'45" (+03'35") | 1000 / 43000 | | 44 | | 10'26" (+07'16") | 1000 / 44000 | | 45 | | 07'17" (+04'07") | 1000 / 45000 | | 46 | | 07'51" (+04'41") | 1000 / 46000 | | 47 | | 03'32" (+00'22") | 1000 / 47000 | | 48 | | 06'36" (+03'26") | 1000 / 48000 | | 49 | | 07'47" (+04'37") | 1000 / 49000 |
 桃園徐明鋒  賽前宣言: 加油 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
11月累積里程 : 200.43 km  丫拖 a 累積 : 13807.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'24" | 00:06'24" | | 2 | 06'00" | 00:12'24" | | 3 | 06'01" | 00:18'25" | | 4 | 06'08" | 00:24'33" | | 5 | 06'45" | 00:31'18" | | 6 | 06'51" | 00:38'09" | | 7 | 06'38" | 00:44'47" | | 8 | 06'43" | 00:51'30" | | 9 | 06'48" | 00:58'18" | | 10 | 06'14" | 01:04'32" | | 11 | 05'22" | 01:09'54" | | 12 | 04'44" | 01:14'38" | | 13 | 06'32" | 01:21'10" | | 14 | 07'51" | 01:29'01" | | 15 | 08'00" | 01:37'01" | | 16 | 08'27" | 01:45'28" | | 17 | 08'24" | 01:53'52" | | 18 | 05'53" | 01:59'45" | | 19 | 04'46" | 02:04'31" | | 20 | 08'38" | 02:13'09" | | 21 | 29'54" | 02:43'03" | | 22 | 00'10" | 02:43'13" | | 23 | 00'11" | 02:43'24" | | 24 | 00'06" | 02:43'30" | | 25 | 00'07" | 02:43'37" | | 26 | 06'06" | 02:49'43" | | 27 | 03'59" | 02:53'42" | | 28 | 04'12" | 02:57'54" | | 29 | 11'34" | 03:09'28" | | 30 | 02'36" | 03:12'04" | | 31 | 08'54" | 03:20'58" | | 32 | 06'19" | 03:27'17" | | 33 | 05'32" | 03:32'49" | | 34 | 03'10" | 03:35'59" | | 35 | 10'26" | 03:46'25" | | 36 | 01'19" | 03:47'44" | | 37 | 09'48" | 03:57'32" | | 38 | 01'48" | 03:59'20" | | 39 | 05'26" | 04:04'46" | | 40 | 08'32" | 04:13'18" | | 41 | 06'25" | 04:19'43" | | 42 | 05'59" | 04:25'42" | | 43 | 06'46" | 04:32'28" | | 44 | 10'26" | 04:42'54" | | 45 | 07'18" | 04:50'12" | | 46 | 07'52" | 04:58'04" | | 47 | 12'03" | 05:10'07" | | 48 | 00'03" | 05:10'10" | | 49 | 07'54" | 05:18'04" | | 49.4 | 00'50" | 05:18'26" |
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