21.6 km | 02:14:20 | 06:12/km日期: 2016-11-10 14:13 - 卡路里: 1226 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'26" / 05'36" / 05'34" / 06'06" / 06'32" / 07'08" / 05'34" / 05'48" / 05'52" / 06'46" / 07'16" / 10'26" / 06'46" / 05'59" / 05'38" / 05'36" / 06'14" / 05'33" / 05'49" / 05'58" / 05'23" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 989 / 989 |
| 2 | | 05'36" (+00'12") | 1014 / 2003 |
| 3 | | 05'35" (+00'11") | 996 / 3000 |
| 4 | | 06'06" (+00'42") | 999 / 4000 |
| 5 | | 06'30" (+01'06") | 1016 / 5016 |
| 6 | | 07'08" (+01'44") | 1001 / 6018 |
| 7 | | 05'33" (+00'09") | 999 / 7017 |
| 8 | | 05'46" (+00'22") | 1003 / 8021 |
| 9 | | 05'51" (+00'27") | 1017 / 9038 |
| 10 | | 06'42" (+01'18") | 1007 / 10046 |
| 11 | | 07'21" (+01'57") | 987 / 11034 |
| 12 | | 10'18" (+04'54") | 1018 / 12053 |
| 13 | | 06'44" (+01'20") | 998 / 13052 |
| 14 | | 06'02" (+00'38") | 999 / 14051 |
| 15 | | 05'34" (+00'10") | 1008 / 15060 |
| 16 | | 05'39" (+00'15") | 1004 / 16065 |
| 17 | | 06'14" (+00'50") | 997 / 17062 |
| 18 | | 05'33" (+00'09") | 1017 / 18080 |
| 19 | | 05'46" (+00'22") | 1002 / 19082 |
| 20 | | 05'56" (+00'32") | 1006 / 20089 |
| 21 | | 05'26" (+00'02") | 989 / 21078 |
| 22 | | 05'21" | 543 / 21622 |
涼爽的天氣，適合出去晃晃。 繞到橋頭看一下花田狀況，目前看來都才在新芽狀態，要再一個月才會見花了。
11月累積里程 :
272.69 km 
母子2魚 丫拖4o 累積 :
9256.6 kmAndroid - Xiaomi HM NOTE 1LTE 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'36" | 00:11'02" |
| 3 | 05'34" | 00:16'36" |
| 4 | 06'06" | 00:22'42" |
| 5 | 06'32" | 00:29'14" |
| 6 | 07'08" | 00:36'22" |
| 7 | 05'34" | 00:41'56" |
| 8 | 05'48" | 00:47'44" |
| 9 | 05'52" | 00:53'36" |
| 10 | 06'46" | 01:00'22" |
| 11 | 07'16" | 01:07'38" |
| 12 | 10'26" | 01:18'04" |
| 13 | 06'46" | 01:24'50" |
| 14 | 05'59" | 01:30'49" |
| 15 | 05'38" | 01:36'27" |
| 16 | 05'36" | 01:42'03" |
| 17 | 06'14" | 01:48'17" |
| 18 | 05'33" | 01:53'50" |
| 19 | 05'49" | 01:59'39" |
| 20 | 05'58" | 02:05'37" |
| 21 | 05'23" | 02:11'00" |
| 21.6 | 05'21" | 02:14'20" |
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