20.0 km | 01:29:45 | 04:29/km日期: 2016-11-09 22:03 - 卡路里: 1080 Cal - 總步數: 16416 - 平均步頻: 182 - 平均步幅: 121 cm - 溫度: 19°C - 濕度: 73%
Pace: 04'31" / 04'25" / 04'22" / 04'21" / 04'22" / 04'24" / 04'20" / 04'25" / 04'27" / 04'28" / 04'30" / 04'29" / 04'29" / 04'33" / 04'32" / 04'34" / 04'32" / 04'34" / 04'38" / 04'38" / 13'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'30" (+00'10") | 1003 / 1003 | 182 / 121 |
| 2 | | 04'22" (+00'02") | 1008 / 2011 | 185 / 122 |
| 3 | | 04'20" | 1007 / 3019 | 185 / 124 |
| 4 | | 04'20" | 1001 / 4020 | 185 / 124 |
| 5 | | 04'22" (+00'02") | 1009 / 5029 | 183 / 124 |
| 6 | | 04'20" | 1002 / 6032 | 183 / 125 |
| 7 | | 04'20" | 1008 / 7040 | 184 / 124 |
| 8 | | 04'22" (+00'02") | 1007 / 8048 | 183 / 124 |
| 9 | | 04'23" (+00'03") | 1000 / 9048 | 181 / 125 |
| 10 | | 04'29" (+00'09") | 1006 / 10055 | 179 / 123 |
| 11 | | 04'28" (+00'08") | 1006 / 11062 | 181 / 123 |
| 12 | | 04'27" (+00'07") | 1000 / 12062 | 182 / 122 |
| 13 | | 04'29" (+00'09") | 1000 / 13063 | 183 / 121 |
| 14 | | 04'30" (+00'10") | 1007 / 14071 | 181 / 121 |
| 15 | | 04'31" (+00'11") | 1002 / 15074 | 183 / 120 |
| 16 | | 04'32" (+00'12") | 1003 / 16078 | 182 / 120 |
| 17 | | 04'32" (+00'12") | 1010 / 17088 | 182 / 120 |
| 18 | | 04'32" (+00'12") | 1006 / 18094 | 182 / 120 |
| 19 | | 04'34" (+00'14") | 1000 / 19095 | 181 / 120 |
| 20 | | 04'39" (+00'19") | 1004 / 20099 | 181 / 118 |
11月累積里程 : 102.41 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'25" | 00:08'56" |
| 3 | 04'22" | 00:13'18" |
| 4 | 04'21" | 00:17'39" |
| 5 | 04'22" | 00:22'01" |
| 6 | 04'24" | 00:26'25" |
| 7 | 04'20" | 00:30'45" |
| 8 | 04'25" | 00:35'10" |
| 9 | 04'27" | 00:39'37" |
| 10 | 04'28" | 00:44'05" |
| 11 | 04'30" | 00:48'35" |
| 12 | 04'29" | 00:53'04" |
| 13 | 04'29" | 00:57'33" |
| 14 | 04'33" | 01:02'06" |
| 15 | 04'32" | 01:06'38" |
| 16 | 04'34" | 01:11'12" |
| 17 | 04'32" | 01:15'44" |
| 18 | 04'34" | 01:20'18" |
| 19 | 04'38" | 01:24'56" |
| 20 | 04'38" | 01:29'34" |
| 20.0 | 12'43" | 01:29'45" |
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