|  73.5 km | 04:13:39 | 17.4 km/h日期: 2016-11-12 06:11 - 總爬升: 870 m - 地點: 雙進中寮山 - 天氣: 晴 - 踏頻: 52 - 卡路里: 2216 Cal - 溫度: 24°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 16.51 (-17.13) | 1002 / 1002 | | 2 | | 16.90 (-16.74) | 1006 / 2008 | | 3 | | 22.50 (-11.14) | 1005 / 3014 | | 4 | | 17.14 (-16.50) | 1006 / 4020 | | 5 | | 24.66 (-8.99) | 1005 / 5025 |
| 6 | | 25.17 (-8.47) | 1006 / 6032 | | 7 | | 17.06 (-16.58) | 1004 / 7036 | | 8 | | 14.88 (-18.77) | 1006 / 8042 | | 9 | | 19.15 (-14.50) | 1000 / 9043 | | 10 | | 21.82 (-11.83) | 1004 / 10047 | | 11 | | 16.67 (-16.98) | 1002 / 11050 | | 12 | | 19.89 (-13.76) | 1002 / 12052 | | 13 | | 23.84 (-9.80) | 1000 / 13052 | | 14 | | 21.30 (-12.34) | 1001 / 14054 | | 15 | | 19.57 (-14.08) | 1004 / 15058 | | 16 | | 16.07 (-17.57) | 1004 / 16063 | | 17 | | 17.56 (-16.08) | 1002 / 17065 | | 18 | | 15.13 (-18.52) | 1004 / 18069 | | 19 | | 18.75 (-14.89) | 1002 / 19072 | | 20 | | 23.23 (-10.42) | 1004 / 20077 | | 21 | | 21.05 (-12.59) | 1002 / 21079 | | 22 | | 20.00 (-13.64) | 1003 / 22083 | | 23 | | 18.65 (-14.99) | 1001 / 23084 | | 24 | | 16.07 (-17.57) | 1002 / 24087 | | 25 | | 10.00 (-23.64) | 1001 / 25089 | | 26 | | 10.00 (-23.64) | 1000 / 26089 | | 27 | | 10.71 (-22.93) | 1000 / 27090 | | 28 | | 12.04 (-21.60) | 1004 / 28094 | | 29 | | 19.67 (-13.97) | 1001 / 29095 | | 30 | | 19.25 (-14.39) | 1004 / 30099 | | 31 | | 29.27 (-4.38) | 1003 / 31103 | | 32 | | 26.09 (-7.56) | 1002 / 32106 | | 33 | | 28.35 (-5.30) | 1004 / 33110 | | 34 | | 33.64 | 1005 / 34115 | | 35 | | 30.25 (-3.39) | 1002 / 35118 | | 36 | | 20.22 (-13.42) | 1001 / 36119 | | 37 | | 8.82 (-24.82) | 1002 / 37121 | | 38 | | 9.89 (-23.75) | 1002 / 38124 | | 39 | | 13.69 (-19.96) | 1003 / 39127 | | 40 | | 9.78 (-23.86) | 1001 / 40128 | | 41 | | 9.00 (-24.64) | 1000 / 41129 | | 42 | | 15.58 (-18.06) | 1003 / 42133 | | 43 | | 19.25 (-14.39) | 1007 / 43141 | | 44 | | 11.58 (-22.07) | 1000 / 44141 | | 45 | | 4.90 (-28.74) | 1003 / 45144 | | 46 | | 31.86 (-1.79) | 1008 / 46153 | | 47 | | 26.67 (-6.98) | 1002 / 47155 | | 48 | | 29.75 (-3.89) | 1004 / 48159 | | 49 | | 27.48 (-6.16) | 1007 / 49167 | | 50 | | 28.35 (-5.30) | 1005 / 50172 | | 51 | | 32.43 (-1.21) | 1006 / 51178 | | 52 | | 23.23 (-10.42) | 1000 / 52179 | | 53 | | 19.35 (-14.29) | 1005 / 53184 | | 54 | | 18.18 (-15.46) | 1002 / 54186 | | 55 | | 14.06 (-19.58) | 1001 / 55187 | | 56 | | 17.82 (-15.82) | 1005 / 56193 | | 57 | | 27.69 (-5.95) | 1004 / 57197 | | 58 | | 23.53 (-10.12) | 1001 / 58198 | | 59 | | 21.56 (-12.09) | 1000 / 59199 | | 60 | | 25.71 (-7.93) | 1002 / 60201 | | 61 | | 22.93 (-10.71) | 1005 / 61206 | | 62 | | 21.30 (-12.34) | 1005 / 62212 | | 63 | | 28.57 (-5.07) | 1003 / 63215 | | 64 | | 16.67 (-16.98) | 1007 / 64222 | | 65 | | 17.06 (-16.58) | 1003 / 65226 | | 66 | | 24.49 (-9.16) | 1006 / 66233 | | 67 | | 23.38 (-10.27) | 1000 / 67233 | | 68 | | 19.46 (-14.19) | 1000 / 68233 | | 69 | | 23.08 (-10.57) | 1002 / 69236 | | 70 | | 20.69 (-12.96) | 1006 / 70242 | | 71 | | 31.58 (-2.07) | 1004 / 71247 | | 72 | | 13.79 (-19.85) | 1006 / 72254 | | 73 | | 12.24 (-21.40) | 1004 / 73258 | | 74 | | 24.16 (-9.48) | 528 / 73786 |
第二次上中寮山，這次過到溪州再折返，第一次雙進中寮山達成。這次殺人坡沒變錯速了，全程不落地，殺人坡真是名不虛傳，前輪浮起了好幾次。 MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (km/h) | 踏頻(rpm) | 坡度(%) | | 1 | 15.9 | 58 | 4.8 % | | 2 | 16.7 | 66 | -4.3 % | | 3 | 22.1 | 60 | 3.5 % | | 4 | 16.8 | 54 | 2.0 % | | 5 | 24.3 | 66 | -0.8 % | | 6 | 24.3 | 62 | -3.0 % | | 7 | 11.8 | 53 | 3.7 % | | 8 | 22.5 | 65 | -1.2 % | | 9 | 18.8 | 58 | 3.2 % | | 10 | 20.9 | 50 | -0.9 % | | 11 | 16.1 | 45 | -1.3 % | | 12 | 20.0 | 60 | -1.7 % | | 13 | 22.8 | 64 | -0.7 % | | 14 | 20.0 | 59 | 2.2 % | | 15 | 19.3 | 64 | 1.6 % | | 16 | 15.3 | 66 | 1.8 % | | 17 | 16.3 | 60 | 1.4 % | | 18 | 15.9 | 56 | 1.6 % | | 19 | 18.0 | 67 | 1.8 % | | 20 | 27.1 | 54 | -2.7 % | | 21 | 18.3 | 70 | 3.2 % | | 22 | 22.5 | 74 | 6.4 % | | 23 | 17.7 | 60 | 3.3 % | | 24 | 10.5 | 66 | 7.8 % | | 25 | 10.4 | 64 | 15.1 % | | 26 | 10.2 | 67 | 10.7 % | | 27 | 9.1 | 61 | 12.9 % | | 28 | 18.8 | 28 | 9.0 % | | 29 | 23.1 | 35 | -13.2 % | | 30 | 21.3 | 12 | -15.8 % | | 31 | 26.7 | -16.4 % | | 32 | 28.1 | 16 | -13.0 % | | 33 | 28.3 | 11 | -8.9 % | | 34 | 32.4 | -11.8 % | | 35 | 29.0 | 5 | -10.4 % | | 36 | 11.3 | 55 | 8.0 % | | 37 | 8.4 | 68 | 11.6 % | | 38 | 10.9 | 66 | 4.8 % | | 39 | 10.3 | 66 | 14.8 % | | 40 | 9.8 | 61 | 12.4 % | | 41 | 11.0 | 56 | 11.9 % | | 42 | 19.8 | 33 | 14.0 % | | 43 | 23.8 | 50 | -8.5 % | | 44 | 4.0 | 10 | -8.0 % | | 45 | 30.8 | 2 | -17.8 % | | 46 | 26.3 | -13.7 % | | 47 | 29.8 | 15 | -13.1 % | | 48 | 26.9 | 40 | -3.2 % | | 49 | 27.7 | 36 | -5.0 % | | 50 | 30.5 | 36 | -4.2 % | | 51 | 27.7 | 59 | 3.0 % | | 52 | 17.6 | 65 | 1.8 % | | 53 | 17.5 | 38 | -1.1 % | | 54 | 14.2 | 32 | -0.7 % | | 55 | 17.1 | 52 | 1.8 % | | 56 | 26.3 | 66 | -1.3 % | | 57 | 23.5 | 49 | -1.7 % | | 58 | 21.6 | 49 | -1.2 % | | 59 | 24.8 | 64 | 1.8 % | | 60 | 22.5 | 59 | -1.6 % | | 61 | 20.8 | 66 | -0.9 % | | 62 | 27.7 | 73 | -2.2 % | | 63 | 16.3 | 64 | 1.8 % | | 64 | 16.7 | 62 | 1.7 % | | 65 | 23.7 | 58 | -1.4 % | | 66 | 22.1 | 52 | -2.5 % | | 67 | 19.4 | 63 | -1.2 % | | 68 | 19.6 | 54 | -1.5 % | | 69 | 23.4 | 67 | 2.6 % | | 70 | 31.0 | 76 | -2.0 % | | 71 | 10.6 | 48 | 4.0 % | | 72 | 15.7 | 59 | -4.5 % | | 73.5 | 119.6 | 59 | 6.5 % |
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美利達 維多利亞600 
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