43.7 km | 06:02:48 | 08:17/km日期: 2016-10-30 08:00 - 總爬升: 725 m - 卡路里: 2362 Cal - 總步數: 39208 - 平均步頻: 108 - 平均步幅: 111 cm - 溫度: 22°C - 濕度: 88%
Pace: 08'04" / 06'33" / 07'34" / 06'03" / 08'05" / 08'05" / 10'20" / 06'25" / 07'52" / 05'25" / 05'22" / 05'12" / 07'23" / 06'42" / 06'07" / 07'39" / 08'19" / 10'59" / 05'06" / 06'44" / 08'19" / 09'49" / 06'28" / 06'17" / 07'17" / 06'59" / 08'26" / 07'15" / 23'14" / 08'50" / 08'23" / 09'50" / 09'25" / 09'12" / 10'06" / 08'09" / 08'59" / 06'31" / 08'02" / 06'43" / 07'50" / 10'57" / 07'03" / 19'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'58" (+02'52") | 1010 / 1010 | 145 / 86 |
2 | | 06'31" (+01'25") | 1002 / 2013 | 186 / 82 |
3 | | 07'33" (+02'27") | 1001 / 3014 | 144 / 91 |
4 | | 06'02" (+00'56") | 1001 / 4016 | 188 / 87 |
5 | | 08'03" (+02'57") | 1008 / 5025 | 113 / 109 |
6 | | 08'01" (+02'55") | 1001 / 6027 | 85 / 145 |
7 | | 10'18" (+05'12") | 1002 / 7029 | 16 / 576 |
8 | | 06'23" (+01'17") | 1003 / 8032 | 124 / 125 |
9 | | 07'51" (+02'45") | 1000 / 9032 | 102 / 124 |
10 | | 05'26" (+00'20") | 1003 / 10035 | 179 / 102 |
11 | | 05'20" (+00'14") | 1004 / 11039 | 191 / 97 |
12 | | 05'12" (+00'06") | 1008 / 12048 | 190 / 100 |
13 | | 07'20" (+02'14") | 1007 / 13056 | 129 / 105 |
14 | | 06'37" (+01'31") | 1007 / 14064 | 152 / 99 |
15 | | 06'06" (+01'00") | 1001 / 15065 | 171 / 95 |
16 | | 07'36" (+02'30") | 1007 / 16073 | 138 / 95 |
17 | | 08'21" (+03'15") | 1005 / 17078 | 78 / 152 |
18 | | 10'50" (+05'44") | 1003 / 18082 | 28 / 327 |
19 | | 05'06" | 1005 / 19087 | 190 / 102 |
20 | | 07'12" (+02'06") | 1002 / 20090 | 139 / 99 |
21 | | 07'47" (+02'41") | 1003 / 21093 | 117 / 109 |
22 | | 09'48" (+04'42") | 1004 / 22097 | 37 / 269 |
23 | | 06'22" (+01'16") | 1005 / 23102 | 164 / 95 |
24 | | 06'15" (+01'09") | 1008 / 24111 | 187 / 85 |
25 | | 07'22" (+02'16") | 1000 / 25111 | 169 / 79 |
26 | | 06'51" (+01'45") | 1004 / 26116 | 163 / 89 |
27 | | 08'26" (+03'20") | 1004 / 27120 | 82 / 144 |
28 | | 07'11" (+02'05") | 1009 / 28129 | 137 / 101 |
29 | | 23'08" (+18'02") | 1008 / 29138 | 41 / 104 |
30 | | 08'39" (+03'33") | 1011 / 30149 | 72 / 159 |
31 | | 08'22" (+03'16") | 1004 / 31153 | 85 / 140 |
32 | | 09'51" (+04'45") | 1002 / 32155 | 47 / 213 |
33 | | 09'21" (+04'15") | 1002 / 33158 | 62 / 171 |
34 | | 09'13" (+04'07") | 1004 / 34163 | 64 / 168 |
35 | | 09'58" (+04'52") | 1008 / 35171 | 53 / 187 |
36 | | 08'11" (+03'05") | 1007 / 36179 | 130 / 93 |
37 | | 08'45" (+03'39") | 1003 / 37182 | 88 / 128 |
38 | | 06'34" (+01'28") | 1004 / 38186 | 178 / 85 |
39 | | 08'04" (+02'58") | 1005 / 39192 | 125 / 98 |
40 | | 06'33" (+01'27") | 1000 / 40193 | 183 / 83 |
41 | | 07'51" (+02'45") | 1005 / 41198 | 124 / 102 |
42 | | 10'52" (+05'46") | 1004 / 42202 | 100 / 91 |
43 | | 07'01" (+01'55") | 1004 / 43207 | 153 / 92 |
44 | | 19'33" (+14'27") | 742 / 43949 | 43 / 117 |
新北市林土豆