6.7 km | 00:38:19 | 05:45/km日期: 2016-11-08 06:00 - 卡路里: 503 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 94%
Pace: 06'27" / 06'08" / 05'51" / 05'37" / 05'33" / 05'17" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'11") | 1000 / 1000 |
| 2 | | 06'07" (+00'51") | 1000 / 2000 |
| 3 | | 05'51" (+00'35") | 1000 / 3000 |
| 4 | | 05'36" (+00'20") | 1000 / 4000 |
| 5 | | 05'33" (+00'17") | 1000 / 5000 |
| 6 | | 05'16" | 1000 / 6000 |
| 7 | | 05'14" | 655 / 6655 |
11月累積里程 : 251.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'08" | 00:12'35" |
| 3 | 05'51" | 00:18'26" |
| 4 | 05'37" | 00:24'03" |
| 5 | 05'33" | 00:29'36" |
| 6 | 05'17" | 00:34'53" |
| 6.7 | 05'14" | 00:38'19" |
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