10.7 km | 01:08:35 | 06:26/km日期: 2016-10-26 18:23 - 地點: 基隆河岸 - 卡路里: 431 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'43" / 06'24" / 06'30" / 06'17" / 07'46" / 06'20" / 06'35" / 06'16" / 06'29" / 06'28" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'27") | 1000 / 1000 |
| 2 | | 06'24" (+00'08") | 1000 / 2000 |
| 3 | | 06'28" (+00'12") | 1000 / 3000 |
| 4 | | 06'18" (+00'02") | 1000 / 4000 |
| 5 | | 06'24" (+00'08") | 1000 / 5000 |
| 6 | | 06'20" (+00'04") | 1000 / 6000 |
| 7 | | 06'35" (+00'19") | 1000 / 7000 |
| 8 | | 06'16" | 1000 / 8000 |
| 9 | | 06'28" (+00'12") | 1000 / 9000 |
| 10 | | 06'28" (+00'12") | 1000 / 10000 |
| 11 | | 06'19" (+00'03") | 651 / 10651 |
10月累積里程 : 57.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'24" | 00:13'07" |
| 3 | 06'30" | 00:19'37" |
| 4 | 06'17" | 00:25'54" |
| 5 | 07'46" | 00:33'40" |
| 6 | 06'20" | 00:40'00" |
| 7 | 06'35" | 00:46'35" |
| 8 | 06'16" | 00:52'51" |
| 9 | 06'29" | 00:59'20" |
| 10 | 06'28" | 01:05'48" |
| 10.7 | 06'20" | 01:09'56" |
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