11.2 km | 01:21:49 | 07:19/km日期: 2025-01-05 07:49 - 卡路里: 827 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 77.9
Pace: 07'54" / 07'22" / 07'31" / 06'55" / 07'08" / 07'13" / 07'07" / 06'45" / 07'31" / 07'01" / 06'51" / 13'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+01'03") | 400 / 400 |
2 | | 07'48" (+00'59") | 400 / 800 |
3 | | 07'35" (+00'46") | 400 / 1200 |
4 | | 07'27" (+00'38") | 400 / 1600 |
5 | | 07'26" (+00'37") | 400 / 2000 |
6 | | 07'22" (+00'33") | 400 / 2400 |
7 | | 07'37" (+00'48") | 400 / 2800 |
8 | | 07'08" (+00'19") | 400 / 3199 |
9 | | 07'00" (+00'11") | 400 / 3599 |
10 | | 06'55" (+00'06") | 400 / 3999 |
11 | | 06'57" (+00'08") | 400 / 4399 |
12 | | 07'04" (+00'15") | 400 / 4800 |
13 | | 07'08" (+00'19") | 400 / 5200 |
14 | | 07'50" (+01'01") | 400 / 5600 |
15 | | 06'50" (+00'01") | 400 / 6000 |
16 | | 06'57" (+00'08") | 400 / 6400 |
17 | | 07'01" (+00'12") | 400 / 6800 |
18 | | 06'59" (+00'10") | 400 / 7200 |
19 | | 06'51" (+00'02") | 400 / 7600 |
20 | | 06'49" | 400 / 8000 |
21 | | 07'59" (+01'10") | 400 / 8400 |
22 | | 07'07" (+00'18") | 400 / 8800 |
23 | | 07'03" (+00'14") | 400 / 9200 |
24 | | 07'03" (+00'14") | 400 / 9600 |
25 | | 07'05" (+00'16") | 400 / 10000 |
26 | | 06'55" (+00'06") | 400 / 10400 |
27 | | 06'57" (+00'08") | 400 / 10800 |
28 | | 10'01" (+03'12") | 382 / 11182 |
桃園楊思健