15.0 km | 01:14:03 | 04:55/km日期: 2016-11-01 17:20 - 卡路里: 932 Cal - 總步數: 13280 - 平均步頻: 179 - 平均步幅: 113 cm - 溫度: 22°C - 濕度: 78%
Pace: 04'42" / 04'30" / 04'31" / 05'20" / 05'26" / 05'19" / 05'00" / 04'47" / 04'59" / 05'21" / 05'12" / 05'12" / 04'52" / 04'33" / 04'06" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'40" (+00'33") | 1005 / 1005 | 184 / 115 |
| 2 | | 04'30" (+00'23") | 1000 / 2005 | 187 / 118 |
| 3 | | 04'32" (+00'25") | 1004 / 3010 | 187 / 117 |
| 4 | | 05'15" (+01'08") | 1003 / 4014 | 179 / 105 |
| 5 | | 05'27" (+01'20") | 1006 / 5021 | 176 / 103 |
| 6 | | 05'15" (+01'08") | 1010 / 6031 | 175 / 108 |
| 7 | | 04'57" (+00'50") | 1006 / 7038 | 176 / 113 |
| 8 | | 04'45" (+00'38") | 1015 / 8054 | 178 / 117 |
| 9 | | 04'56" (+00'49") | 1008 / 9062 | 176 / 114 |
| 10 | | 05'17" (+01'10") | 1000 / 10063 | 175 / 107 |
| 11 | | 05'11" (+01'04") | 1006 / 11069 | 176 / 108 |
| 12 | | 05'13" (+01'06") | 1006 / 12076 | 174 / 109 |
| 13 | | 04'47" (+00'40") | 1002 / 13078 | 179 / 116 |
| 14 | | 04'31" (+00'24") | 1002 / 14080 | 181 / 121 |
| 15 | | 04'07" | 1010 / 15090 | 184 / 131 |
11月累積里程 :
50.09 km 
NIKE LUNARSPIDER R6 OC 累積 :
952.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'30" | 00:09'12" |
| 3 | 04'31" | 00:13'43" |
| 4 | 05'20" | 00:19'03" |
| 5 | 05'26" | 00:24'29" |
| 6 | 05'19" | 00:29'48" |
| 7 | 05'00" | 00:34'48" |
| 8 | 04'47" | 00:39'35" |
| 9 | 04'59" | 00:44'34" |
| 10 | 05'21" | 00:49'55" |
| 11 | 05'12" | 00:55'07" |
| 12 | 05'12" | 01:00'19" |
| 13 | 04'52" | 01:05'11" |
| 14 | 04'33" | 01:09'44" |
| 15 | 04'06" | 01:13'50" |
| 15.0 | 11'10" | 01:14'03" |
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