15.4 km | 01:13:04 | 04:45/km日期: 2025-01-02 18:34 - 平均心率: 143 - 卡路里: 880 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 82.4
Pace: 06'27" / 08'14" / 04'48" / 04'49" / 04'34" / 04'18" / 05'19" / 04'21" / 05'55" / 04'19" / 06'01" / 04'49" / 04'17" / 08'03" / 06'26" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'11") | 1000 / 1000 |
| 2 | | 05'10" (+00'56") | 884 / 1884 |
| 3 | | 04'17" (+00'03") | 1000 / 2884 |
| 4 | | 04'23" (+00'09") | 842 / 3726 |
| 5 | | 05'50" (+01'36") | 514 / 4241 |
| 6 | | 04'15" (+00'01") | 1000 / 5241 |
| 7 | | 04'16" (+00'02") | 877 / 6118 |
| 8 | | 06'00" (+01'46") | 499 / 6618 |
| 9 | | 04'15" (+00'01") | 1000 / 7618 |
| 10 | | 04'20" (+00'06") | 861 / 8479 |
| 11 | | 06'00" (+01'46") | 499 / 8979 |
| 12 | | 04'17" (+00'03") | 1000 / 9979 |
| 13 | | 04'20" (+00'06") | 854 / 10834 |
| 14 | | 05'58" (+01'44") | 501 / 11336 |
| 15 | | 04'14" | 1000 / 12336 |
| 16 | | 04'15" (+00'01") | 882 / 13218 |
| 17 | | 05'18" (+01'04") | 1000 / 14218 |
| 18 | | 05'21" (+01'07") | 876 / 15095 |
| 19 | | 04'06" | 261 / 15356 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 :
122.01 km 
Adidas PRO3 累積 :
71.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 08'14" | 00:14'41" |
| 3 | 04'48" | 00:19'29" |
| 4 | 04'49" | 00:24'18" |
| 5 | 04'34" | 00:28'52" |
| 6 | 04'18" | 00:33'10" |
| 7 | 05'19" | 00:38'29" |
| 8 | 04'21" | 00:42'50" |
| 9 | 05'55" | 00:48'45" |
| 10 | 04'19" | 00:53'04" |
| 11 | 06'01" | 00:59'05" |
| 12 | 04'49" | 01:03'54" |
| 13 | 04'17" | 01:08'11" |
| 14 | 08'03" | 01:16'14" |
| 15 | 06'26" | 01:22'40" |
| 15.4 | 04'31" | 01:24'17" |
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