10.3 km | 01:16:06 | 07:25/km日期: 2016-10-25 21:10 - 地點: 中正河濱 - 卡路里: 609 Cal - 總步數: 12484 - 平均步頻: 164 - 平均步幅: 82 cm - 溫度: 27°C - 濕度: 70%
Pace: 06'03" / 06'44" / 07'04" / 07'04" / 07'18" / 08'12" / 08'15" / 07'49" / 08'00" / 07'40" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" | 1005 / 1005 | 169 / 98 |
| 2 | | 06'43" (+00'43") | 1000 / 2005 | 167 / 88 |
| 3 | | 07'02" (+01'02") | 1003 / 3009 | 166 / 85 |
| 4 | | 07'01" (+01'01") | 1005 / 4014 | 167 / 85 |
| 5 | | 07'15" (+01'15") | 1006 / 5021 | 164 / 83 |
| 6 | | 08'08" (+02'08") | 1006 / 6027 | 162 / 75 |
| 7 | | 08'13" (+02'13") | 1002 / 7029 | 160 / 75 |
| 8 | | 07'48" (+01'48") | 1001 / 8031 | 161 / 79 |
| 9 | | 07'57" (+01'57") | 1005 / 9036 | 160 / 78 |
| 10 | | 07'41" (+01'41") | 1007 / 10043 | 163 / 79 |
| 11 | | 07'09" (+01'09") | 260 / 10304 | 161 / 86 |
10月累積里程 :
134.87 km 
MIZUNO wave rider 18 累積 :
327.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'44" | 00:12'47" |
| 3 | 07'04" | 00:19'51" |
| 4 | 07'04" | 00:26'55" |
| 5 | 07'18" | 00:34'13" |
| 6 | 08'12" | 00:42'25" |
| 7 | 08'15" | 00:50'40" |
| 8 | 07'49" | 00:58'29" |
| 9 | 08'00" | 01:06'29" |
| 10 | 07'40" | 01:14'09" |
| 10.3 | 07'29" | 01:16'06" |
展開計圈分析
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