6.0 km | 00:32:45 | 05:26/km日期: 2016-10-21 21:16 - 卡路里: 325 Cal - 溫度: 28°C - 濕度: 83%
Pace: 05'42" / 05'20" / 05'21" / 05'20" / 05'34" / 05'16" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'25") | 1000 / 1000 |
| 2 | | 05'20" (+00'04") | 1000 / 2000 |
| 3 | | 05'20" (+00'04") | 1000 / 3000 |
| 4 | | 05'20" (+00'04") | 1000 / 4000 |
| 5 | | 05'34" (+00'18") | 1000 / 5000 |
| 6 | | 05'16" | 1000 / 6000 |
| 7 | | 09'49" (+04'33") | 19 / 6019 |
10月累積里程 :
217.10 km 
Saucony KINVARA 7 累積 :
698.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'20" | 00:11'02" |
| 3 | 05'21" | 00:16'23" |
| 4 | 05'20" | 00:21'43" |
| 5 | 05'34" | 00:27'17" |
| 6 | 05'16" | 00:32'33" |
| 6.0 | 10'21" | 00:32'45" |
展開計圈分析
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