14.1 km | 01:09:52 | 04:57/km日期: 2016-10-21 17:36 - 卡路里: 710 Cal - 總步數: 12850 - 平均步頻: 183 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 82%
Pace: 05'36" / 05'09" / 05'07" / 05'04" / 05'00" / 05'06" / 04'53" / 05'07" / 04'51" / 04'49" / 04'43" / 04'39" / 04'53" / 04'23" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+01'11") | 1007 / 1007 | 179 / 100 |
| 2 | | 05'07" (+00'45") | 1004 / 2012 | 182 / 107 |
| 3 | | 05'06" (+00'44") | 1002 / 3014 | 183 / 106 |
| 4 | | 05'04" (+00'42") | 1008 / 4023 | 183 / 107 |
| 5 | | 04'57" (+00'35") | 1008 / 5031 | 184 / 109 |
| 6 | | 05'03" (+00'41") | 1009 / 6040 | 184 / 107 |
| 7 | | 04'52" (+00'30") | 1001 / 7042 | 184 / 111 |
| 8 | | 05'03" (+00'41") | 1000 / 8043 | 182 / 108 |
| 9 | | 04'50" (+00'28") | 1001 / 9044 | 183 / 112 |
| 10 | | 04'50" (+00'28") | 1007 / 10052 | 183 / 112 |
| 11 | | 04'40" (+00'18") | 1007 / 11059 | 184 / 115 |
| 12 | | 04'36" (+00'14") | 1001 / 12061 | 185 / 116 |
| 13 | | 04'52" (+00'30") | 1003 / 13065 | 184 / 111 |
| 14 | | 04'22" | 1007 / 14072 | 189 / 121 |
| 15 | | 04'22" | 106 / 14178 | 184 / 124 |
10月累積里程 : 817.06 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'09" | 00:10'45" |
| 3 | 05'07" | 00:15'52" |
| 4 | 05'04" | 00:20'56" |
| 5 | 05'00" | 00:25'56" |
| 6 | 05'06" | 00:31'02" |
| 7 | 04'53" | 00:35'55" |
| 8 | 05'07" | 00:41'02" |
| 9 | 04'51" | 00:45'53" |
| 10 | 04'49" | 00:50'42" |
| 11 | 04'43" | 00:55'25" |
| 12 | 04'39" | 01:00'04" |
| 13 | 04'53" | 01:04'57" |
| 14 | 04'23" | 01:09'20" |
| 14.1 | 04'59" | 01:09'52" |
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