21.0 km | 02:29:21 | 07:06/km日期: 2024-12-01 08:29 - 平均心率: 140 - 卡路里: 1700 Cal - 平均步頻: 174
Pace: 06'11" / 06'14" / 07'12" / 06'53" / 06'04" / 08'12" / 05'53" / 06'26" / 06'10" / 06'29" / 06'50" / 08'10" / 06'25" / 06'31" / 08'20" / 07'39" / 06'19" / 07'46" / 07'13" / 09'18" / 08'55" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'18") | 1000 / 1000 |
| 2 | | 06'14" (+00'22") | 1000 / 2000 |
| 3 | | 07'11" (+01'19") | 1000 / 3000 |
| 4 | | 06'52" (+01'00") | 1000 / 4000 |
| 5 | | 06'04" (+00'12") | 1000 / 5000 |
| 6 | | 08'11" (+02'19") | 1000 / 6000 |
| 7 | | 05'52" | 1000 / 7000 |
| 8 | | 06'25" (+00'33") | 1000 / 8000 |
| 9 | | 06'10" (+00'18") | 1000 / 9000 |
| 10 | | 06'28" (+00'36") | 1000 / 10000 |
| 11 | | 06'49" (+00'57") | 1000 / 11000 |
| 12 | | 08'10" (+02'18") | 1000 / 12000 |
| 13 | | 06'24" (+00'32") | 1000 / 13000 |
| 14 | | 06'30" (+00'38") | 1000 / 14000 |
| 15 | | 08'19" (+02'27") | 1000 / 15000 |
| 16 | | 07'39" (+01'47") | 1000 / 16000 |
| 17 | | 06'18" (+00'26") | 1000 / 17000 |
| 18 | | 07'46" (+01'54") | 1000 / 18000 |
| 19 | | 07'13" (+01'21") | 1000 / 19000 |
| 20 | | 09'17" (+03'25") | 1000 / 20000 |
| 21 | | 08'55" (+03'03") | 1000 / 21000 |
| 22 | | 07'41" (+01'49") | 24 / 21024 |
台中Alex Jiang
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