22.4 km | 01:58:08 | 05:16/km日期: 2024-12-01 15:46 - 總爬升: 109 m - 卡路里: 1221 Cal - 溫度: 26°C - 濕度: 59.4
Pace: 04'29" / 04'29" / 04'38" / 04'51" / 04'04" / 00'29" / 01'08" / 04'04" / 02'03" / 02'48" / 04'20" / 04'16" / 04'11" / 05'11" / 04'38" / 06'55" / 05'17" / 04'59" / 04'38" / 04'41" / 04'48" / 04'35" / 04'28" / 04'34" / 04'35" / 08'12" / 12'00" /
12月累積里程 :
400.13 km mizuno wave rebellion flash 2 累積 :
294.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'29" | 00:08'58" |
3 | 04'38" | 00:13'36" |
4 | 04'51" | 00:18'27" |
5 | 04'04" | 00:22'31" |
6 | 00'29" | 00:23'00" |
7 | 01'08" | 00:24'08" |
8 | 04'04" | 00:28'12" |
9 | 02'03" | 00:30'15" |
10 | 02'48" | 00:33'03" |
11 | 04'20" | 00:37'23" |
12 | 04'16" | 00:41'39" |
13 | 04'11" | 00:45'50" |
14 | 05'11" | 00:51'01" |
15 | 04'38" | 00:55'39" |
16 | 06'55" | 01:02'34" |
17 | 05'17" | 01:07'51" |
18 | 04'59" | 01:12'50" |
19 | 04'38" | 01:17'28" |
20 | 04'41" | 01:22'09" |
21 | 04'48" | 01:26'57" |
22 | 04'35" | 01:31'32" |
23 | 04'28" | 01:36'00" |
24 | 04'34" | 01:40'34" |
25 | 04'35" | 01:45'09" |
26 | 08'12" | 01:53'21" |
25.1 | -5'-37" | 01:58'09" |