6.0 km | 00:30:29 | 05:03/km日期: 2016-10-13 22:00 - 卡路里: 429 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'53" / 05'04" / 05'08" / 05'15" / 04'37" / 04'27" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'27") | 1000 / 1000 |
2 | | 05'03" (+00'37") | 1000 / 2000 |
3 | | 05'08" (+00'42") | 1000 / 3000 |
4 | | 05'14" (+00'48") | 1000 / 4000 |
5 | | 04'37" (+00'11") | 1000 / 5000 |
6 | | 04'26" | 1000 / 6000 |
7 | | 04'40" (+00'14") | 18 / 6018 |
10月累積里程 : 100.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'04" | 00:10'57" |
3 | 05'08" | 00:16'05" |
4 | 05'15" | 00:21'20" |
5 | 04'37" | 00:25'57" |
6 | 04'27" | 00:30'24" |
6.0 | 04'25" | 00:30'29" |