15.0 km | 01:36:53 | 06:27/km日期: 2024-11-23 06:38 - 平均心率: 142 - 卡路里: 842 Cal - 溫度: 20°C - 濕度: 77.4
Pace: 10'15" / 05'53" / 06'05" / 07'41" / 06'12" / 06'18" / 06'19" / 06'19" / 06'07" / 06'07" / 05'52" / 05'57" / 05'49" / 05'35" / 05'53" / 258'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 : 98.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'15" | 00:10'15" |
| 2 | 05'53" | 00:16'08" |
| 3 | 06'05" | 00:22'13" |
| 4 | 07'41" | 00:29'54" |
| 5 | 06'12" | 00:36'06" |
| 6 | 06'18" | 00:42'24" |
| 7 | 06'19" | 00:48'43" |
| 8 | 06'19" | 00:55'02" |
| 9 | 06'07" | 01:01'09" |
| 10 | 06'07" | 01:07'16" |
| 11 | 05'52" | 01:13'08" |
| 12 | 05'57" | 01:19'05" |
| 13 | 05'49" | 01:24'54" |
| 14 | 05'35" | 01:30'29" |
| 15 | 05'53" | 01:36'22" |
| 15.0 | 234'50" | 01:36'53" |
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