10.2 km | 00:50:03 | 04:53/km日期: 2016-10-13 17:40 - 地點: 鹿港體育場 - 卡路里: 472 Cal - 總步數: 9082 - 平均步頻: 181 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 83%
Pace: 04'48" / 05'06" / 05'10" / 05'17" / 04'58" / 04'47" / 04'50" / 04'43" / 04'40" / 04'41" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'11") | 1002 / 1002 | 181 / 114 |
| 2 | | 05'05" (+00'29") | 1003 / 2005 | 182 / 107 |
| 3 | | 05'09" (+00'33") | 1001 / 3006 | 179 / 108 |
| 4 | | 05'16" (+00'40") | 1002 / 4009 | 179 / 105 |
| 5 | | 04'58" (+00'22") | 1008 / 5018 | 179 / 112 |
| 6 | | 04'45" (+00'09") | 1004 / 6022 | 179 / 116 |
| 7 | | 04'48" (+00'12") | 1005 / 7027 | 180 / 115 |
| 8 | | 04'40" (+00'04") | 1009 / 8037 | 181 / 118 |
| 9 | | 04'36" | 1001 / 9039 | 184 / 117 |
| 10 | | 04'42" (+00'06") | 1005 / 10044 | 187 / 113 |
| 11 | | 04'30" | 222 / 10267 | 184 / 120 |
10月累積里程 :
184.42 km 
鱷魚 ㄚ拖 累積 :
780.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'06" | 00:09'54" |
| 3 | 05'10" | 00:15'04" |
| 4 | 05'17" | 00:20'21" |
| 5 | 04'58" | 00:25'19" |
| 6 | 04'47" | 00:30'06" |
| 7 | 04'50" | 00:34'56" |
| 8 | 04'43" | 00:39'39" |
| 9 | 04'40" | 00:44'19" |
| 10 | 04'41" | 00:49'00" |
| 10.2 | 04'43" | 00:50'03" |
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