10.2 km | 00:53:53 | 05:16/km日期: 2024-11-21 09:12 - 平均心率: 166 - 卡路里: 632 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 88.7
Pace: 05'01" / 05'04" / 05'04" / 05'05" / 05'13" / 05'24" / 05'27" / 05'28" / 05'28" / 05'29" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" | 349 / 349 |
| 2 | | 05'01" (+00'14") | 354 / 703 |
| 3 | | 05'06" (+00'19") | 352 / 1056 |
| 4 | | 05'05" (+00'18") | 350 / 1406 |
| 5 | | 04'59" (+00'12") | 350 / 1756 |
| 6 | | 05'03" (+00'16") | 355 / 2112 |
| 7 | | 05'05" (+00'18") | 353 / 2466 |
| 8 | | 05'05" (+00'18") | 356 / 2822 |
| 9 | | 05'06" (+00'19") | 352 / 3175 |
| 10 | | 05'02" (+00'15") | 356 / 3531 |
| 11 | | 05'09" (+00'22") | 352 / 3884 |
| 12 | | 05'09" (+00'22") | 355 / 4239 |
| 13 | | 05'07" (+00'20") | 357 / 4597 |
| 14 | | 05'14" (+00'27") | 355 / 4952 |
| 15 | | 05'16" (+00'29") | 350 / 5303 |
| 16 | | 05'25" (+00'38") | 347 / 5650 |
| 17 | | 05'27" (+00'40") | 342 / 5992 |
| 18 | | 05'26" (+00'39") | 346 / 6339 |
| 19 | | 05'28" (+00'41") | 346 / 6685 |
| 20 | | 05'27" (+00'40") | 345 / 7031 |
| 21 | | 05'26" (+00'39") | 349 / 7380 |
| 22 | | 05'28" (+00'41") | 350 / 7730 |
| 23 | | 05'28" (+00'41") | 347 / 8077 |
| 24 | | 05'28" (+00'41") | 355 / 8433 |
| 25 | | 05'27" (+00'40") | 348 / 8782 |
| 26 | | 05'27" (+00'40") | 354 / 9136 |
| 27 | | 05'28" (+00'41") | 353 / 9490 |
| 28 | | 05'31" (+00'44") | 352 / 9843 |
| 29 | | 05'30" (+00'43") | 351 / 10194 |
| 30 | | 13'56" (+09'09") | 10 / 10205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
114.41 km 
NB FuelCell Rebel v4 累積 :
83.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'04" | 00:10'05" |
| 3 | 05'04" | 00:15'09" |
| 4 | 05'05" | 00:20'14" |
| 5 | 05'13" | 00:25'27" |
| 6 | 05'24" | 00:30'51" |
| 7 | 05'27" | 00:36'18" |
| 8 | 05'28" | 00:41'46" |
| 9 | 05'28" | 00:47'14" |
| 10 | 05'29" | 00:52'43" |
| 10.2 | 06'00" | 00:53'57" |
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