22.8 km | 02:21:50 | 06:12/km日期: 2016-10-09 07:42 - 總爬升: 363 m - 卡路里: 1232 Cal - 溫度: 23°C - 濕度: 88%
Pace: 04'52" / 05'57" / 05'56" / 05'29" / 08'07" / 06'34" / 05'51" / 06'24" / 04'29" / 07'04" / 07'36" / 07'30" / 06'41" / 06'38" / 06'58" / 05'32" / 06'27" / 03'35" / 05'00" / 04'08" / 08'19" / 05'54" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'59") | 874 / 874 |
| 2 | | 06'10" (+02'11") | 999 / 1873 |
| 3 | | 05'37" (+01'38") | 1248 / 3122 |
| 4 | | 07'09" (+03'10") | 1170 / 4292 |
| 5 | | 06'48" (+02'49") | 1000 / 5293 |
| 6 | | 05'32" (+01'33") | 1010 / 6304 |
| 7 | | 06'29" (+02'30") | 1106 / 7410 |
| 8 | | 05'48" (+01'49") | 1043 / 8453 |
| 9 | | 05'18" (+01'19") | 1073 / 9527 |
| 10 | | 06'54" (+02'55") | 1022 / 10550 |
| 11 | | 07'07" (+03'08") | 1053 / 11604 |
| 12 | | 07'23" (+03'24") | 997 / 12601 |
| 13 | | 06'41" (+02'42") | 1066 / 13668 |
| 14 | | 07'29" (+03'30") | 996 / 14664 |
| 15 | | 05'49" (+01'50") | 1092 / 15756 |
| 16 | | 06'23" (+02'24") | 1135 / 16892 |
| 17 | | 03'59" | 1273 / 18165 |
| 18 | | 05'25" (+01'26") | 1052 / 19217 |
| 19 | | 04'37" (+00'38") | 1277 / 20495 |
| 20 | | 06'26" (+02'27") | 1207 / 21703 |
| 21 | | 08'04" (+04'05") | 1037 / 22740 |
| 22 | | 19'22" (+15'23") | 77 / 22817 |
10月累積里程 : 100.29 km
Android - InFocus InFocus M550 3D 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'57" | 00:10'49" |
| 3 | 05'56" | 00:16'45" |
| 4 | 05'29" | 00:22'14" |
| 5 | 08'07" | 00:30'21" |
| 6 | 06'34" | 00:36'55" |
| 7 | 05'51" | 00:42'46" |
| 8 | 06'24" | 00:49'10" |
| 9 | 04'29" | 00:53'39" |
| 10 | 07'04" | 01:00'43" |
| 11 | 07'36" | 01:08'19" |
| 12 | 07'30" | 01:15'49" |
| 13 | 06'41" | 01:22'30" |
| 14 | 06'38" | 01:29'08" |
| 15 | 06'58" | 01:36'06" |
| 16 | 05'32" | 01:41'38" |
| 17 | 06'27" | 01:48'05" |
| 18 | 03'35" | 01:51'40" |
| 19 | 05'00" | 01:56'40" |
| 20 | 04'08" | 02:00'48" |
| 21 | 08'19" | 02:09'07" |
| 22 | 05'54" | 02:15'01" |
| 22.8 | 08'20" | 02:21'50" |
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