8.5 km | 00:57:18 | 06:46/km日期: 2024-11-10 08:06 - 卡路里: 396 Cal - 平均步頻: 10
Pace: 06'46" / 07'40" / 07'16" / 06'16" / 06'13" / 06'33" / 06'23" / 06'25" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'30") | 991 / 991 |
2 | | 07'41" (+01'29") | 1011 / 2002 |
3 | | 07'13" (+01'01") | 1005 / 3008 |
4 | | 06'13" (+00'01") | 990 / 3998 |
5 | | 06'12" | 1000 / 4998 |
6 | | 06'37" (+00'25") | 1002 / 6001 |
7 | | 06'20" (+00'08") | 1005 / 7006 |
8 | | 06'23" (+00'11") | 1003 / 8010 |
9 | | 06'35" (+00'23") | 455 / 8465 |
11月累積里程 :
77.67 km ナイキ ヴェイパーフライ3 累積 :
486.2 kmAndroid - SHARP SH-RM15 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 07'40" | 00:14'26" |
3 | 07'16" | 00:21'42" |
4 | 06'16" | 00:27'58" |
5 | 06'13" | 00:34'11" |
6 | 06'33" | 00:40'44" |
7 | 06'23" | 00:47'07" |
8 | 06'25" | 00:53'32" |
8.5 | 06'26" | 00:56'32" |