10.0 km | 00:57:19 | 05:43/km日期: 2016-10-11 18:09 - 地點: *** - 天氣: *** - 卡路里: 568 Cal - 溫度: 23°C - 濕度: 96%
Pace: 05'38" / 05'56" / 05'39" / 05'31" / 05'58" / 05'47" / 05'38" / 05'43" / 05'53" / 05'33" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'05") | 1000 / 1000 |
2 | | 05'55" (+00'24") | 1000 / 2000 |
3 | | 05'39" (+00'08") | 1000 / 3000 |
4 | | 05'31" | 1000 / 4000 |
5 | | 05'58" (+00'27") | 1000 / 5000 |
6 | | 05'46" (+00'15") | 1000 / 6000 |
7 | | 05'38" (+00'07") | 1000 / 7000 |
8 | | 05'42" (+00'11") | 1000 / 8000 |
9 | | 05'52" (+00'21") | 1000 / 9000 |
10 | | 05'32" (+00'01") | 1000 / 10000 |
11 | | 04'28" | 15 / 10015 |
10月累積里程 :
210.40 km Mizuno Wave Rider 19 SW(藍綠) 累積 :
1702.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'56" | 00:11'34" |
3 | 05'39" | 00:17'13" |
4 | 05'31" | 00:22'44" |
5 | 05'58" | 00:28'42" |
6 | 05'47" | 00:34'29" |
7 | 05'38" | 00:40'07" |
8 | 05'43" | 00:45'50" |
9 | 05'53" | 00:51'43" |
10 | 05'33" | 00:57'16" |
10.0 | 03'12" | 00:57'19" |