15.1 km | 01:12:06 | 04:46/km日期: 2016-10-12 17:18 - 卡路里: 761 Cal - 總步數: 13508 - 平均步頻: 187 - 平均步幅: 111 cm - 溫度: 22°C - 濕度: 95%
Pace: 05'04" / 04'54" / 04'51" / 04'57" / 04'47" / 04'48" / 04'45" / 04'41" / 04'41" / 04'39" / 04'51" / 04'40" / 04'39" / 04'45" / 04'30" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'34") | 1006 / 1006 | 185 / 107 |
| 2 | | 04'52" (+00'25") | 1003 / 2010 | 187 / 109 |
| 3 | | 04'50" (+00'23") | 1002 / 3012 | 187 / 110 |
| 4 | | 04'56" (+00'29") | 1003 / 4016 | 186 / 108 |
| 5 | | 04'46" (+00'19") | 1002 / 5018 | 188 / 111 |
| 6 | | 04'46" (+00'19") | 1004 / 6022 | 188 / 111 |
| 7 | | 04'45" (+00'18") | 1000 / 7022 | 189 / 111 |
| 8 | | 04'44" (+00'17") | 1006 / 8029 | 189 / 111 |
| 9 | | 04'37" (+00'10") | 1007 / 9037 | 187 / 115 |
| 10 | | 04'39" (+00'12") | 1005 / 10042 | 187 / 114 |
| 11 | | 04'50" (+00'23") | 1004 / 11047 | 186 / 110 |
| 12 | | 04'36" (+00'09") | 1002 / 12049 | 187 / 115 |
| 13 | | 04'37" (+00'10") | 1007 / 13056 | 186 / 115 |
| 14 | | 04'45" (+00'18") | 1002 / 14059 | 186 / 112 |
| 15 | | 04'27" | 1004 / 15064 | 187 / 119 |
| 16 | | 04'38" (+00'11") | 104 / 15168 | 186 / 115 |
10月累積里程 : 817.06 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'54" | 00:09'58" |
| 3 | 04'51" | 00:14'49" |
| 4 | 04'57" | 00:19'46" |
| 5 | 04'47" | 00:24'33" |
| 6 | 04'48" | 00:29'21" |
| 7 | 04'45" | 00:34'06" |
| 8 | 04'41" | 00:38'47" |
| 9 | 04'41" | 00:43'28" |
| 10 | 04'39" | 00:48'07" |
| 11 | 04'51" | 00:52'58" |
| 12 | 04'40" | 00:57'38" |
| 13 | 04'39" | 01:02'17" |
| 14 | 04'45" | 01:07'02" |
| 15 | 04'30" | 01:11'32" |
| 15.1 | 05'26" | 01:12'06" |
展開計圈分析
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