15.7 km | 01:50:20 | 07:02/km日期: 2024-11-10 10:02 - 總爬升: 123 m - 卡路里: 1129 Cal - 溫度: 26°C - 濕度: 79.6
Pace: 05'56" / 06'00" / 05'39" / 06'09" / 06'24" / 06'11" / 07'28" / 07'12" / 07'32" / 06'10" / 07'31" / 08'16" / 09'19" / 07'15" / 06'54" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'17") | 997 / 997 |
| 2 | | 06'01" (+00'26") | 996 / 1994 |
| 3 | | 05'35" | 1037 / 3032 |
| 4 | | 06'07" (+00'32") | 999 / 4031 |
| 5 | | 06'23" (+00'48") | 1091 / 5122 |
| 6 | | 06'21" (+00'46") | 1004 / 6127 |
| 7 | | 07'29" (+01'54") | 1009 / 7137 |
| 8 | | 07'07" (+01'32") | 1008 / 8145 |
| 9 | | 07'30" (+01'55") | 1005 / 9150 |
| 10 | | 06'03" (+00'28") | 1003 / 10154 |
| 11 | | 07'38" (+02'03") | 999 / 11153 |
| 12 | | 08'16" (+02'41") | 1005 / 12159 |
| 13 | | 09'12" (+03'37") | 1002 / 13161 |
| 14 | | 07'26" (+01'51") | 1038 / 14200 |
| 15 | | 06'57" (+01'22") | 993 / 15194 |
| 16 | | 06'50" (+01'15") | 674 / 15869 |
11月累積里程 :
120.40 km 
FILA KR6 累積 :
143.5 kmAndroid - asus ASUS_Z01RD 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'00" | 00:11'56" |
| 3 | 05'39" | 00:17'35" |
| 4 | 06'09" | 00:23'44" |
| 5 | 06'24" | 00:30'08" |
| 6 | 06'11" | 00:36'19" |
| 7 | 07'28" | 00:43'47" |
| 8 | 07'12" | 00:50'59" |
| 9 | 07'32" | 00:58'31" |
| 10 | 06'10" | 01:04'41" |
| 11 | 07'31" | 01:12'12" |
| 12 | 08'16" | 01:20'28" |
| 13 | 09'19" | 01:29'47" |
| 14 | 07'15" | 01:37'02" |
| 15 | 06'54" | 01:43'56" |
| 15.9 | 06'57" | 01:49'59" |
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