20.8 km | 01:50:43 | 05:19/km日期: 2016-10-09 06:00 - 卡路里: 1273 Cal - 總步數: 19682 - 平均步頻: 177 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 86%
Pace: 05'48" / 05'29" / 05'24" / 05'21" / 05'09" / 05'09" / 05'09" / 05'00" / 05'15" / 05'20" / 05'09" / 05'15" / 05'45" / 05'30" / 05'21" / 05'33" / 05'18" / 05'15" / 05'14" / 05'14" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'50") | 1008 / 1008 | 182 / 94 |
| 2 | | 05'26" (+00'28") | 1007 / 2015 | 181 / 101 |
| 3 | | 05'19" (+00'21") | 1004 / 3020 | 182 / 102 |
| 4 | | 05'20" (+00'22") | 1002 / 4022 | 180 / 103 |
| 5 | | 05'08" (+00'10") | 1009 / 5031 | 181 / 106 |
| 6 | | 05'05" (+00'07") | 1000 / 6032 | 181 / 108 |
| 7 | | 05'09" (+00'11") | 1008 / 7040 | 181 / 107 |
| 8 | | 04'58" | 1006 / 8046 | 181 / 111 |
| 9 | | 05'12" (+00'14") | 1006 / 9053 | 173 / 110 |
| 10 | | 05'18" (+00'20") | 1004 / 10058 | 170 / 110 |
| 11 | | 05'07" (+00'09") | 1005 / 11064 | 180 / 108 |
| 12 | | 05'14" (+00'16") | 1000 / 12064 | 179 / 105 |
| 13 | | 05'43" (+00'45") | 1003 / 13067 | 168 / 103 |
| 14 | | 05'29" (+00'31") | 1001 / 14069 | 179 / 101 |
| 15 | | 05'20" (+00'22") | 1003 / 15072 | 179 / 104 |
| 16 | | 05'35" (+00'37") | 1002 / 16074 | 168 / 106 |
| 17 | | 05'17" (+00'19") | 1000 / 17075 | 178 / 106 |
| 18 | | 05'16" (+00'18") | 1003 / 18079 | 179 / 105 |
| 19 | | 05'11" (+00'13") | 1009 / 19088 | 172 / 111 |
| 20 | | 05'12" (+00'14") | 1006 / 20094 | 174 / 110 |
| 21 | | 04'53" | 804 / 20899 | 177 / 114 |
10月累積里程 : 266.04 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'29" | 00:11'17" |
| 3 | 05'24" | 00:16'41" |
| 4 | 05'21" | 00:22'02" |
| 5 | 05'09" | 00:27'11" |
| 6 | 05'09" | 00:32'20" |
| 7 | 05'09" | 00:37'29" |
| 8 | 05'00" | 00:42'29" |
| 9 | 05'15" | 00:47'44" |
| 10 | 05'20" | 00:53'04" |
| 11 | 05'09" | 00:58'13" |
| 12 | 05'15" | 01:03'28" |
| 13 | 05'45" | 01:09'13" |
| 14 | 05'30" | 01:14'43" |
| 15 | 05'21" | 01:20'04" |
| 16 | 05'33" | 01:25'37" |
| 17 | 05'18" | 01:30'55" |
| 18 | 05'15" | 01:36'10" |
| 19 | 05'14" | 01:41'24" |
| 20 | 05'14" | 01:46'38" |
| 20.8 | 05'04" | 01:50'43" |
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