10.2 km | 01:12:37 | 07:07/km日期: 2016-10-06 18:35 - 卡路里: 550 Cal - 總步數: 13072 - 平均步頻: 180 - 平均步幅: 78 cm - 溫度: 28°C - 濕度: 69%
Pace: 06'43" / 06'22" / 06'59" / 06'40" / 06'57" / 10'02" / 06'49" / 06'42" / 06'45" / 07'13" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'20") | 1006 / 1006 | 192 / 78 |
2 | | 06'20" | 1004 / 2010 | 195 / 80 |
3 | | 06'58" (+00'38") | 1000 / 3010 | 181 / 79 |
4 | | 06'40" (+00'20") | 1008 / 4019 | 193 / 77 |
5 | | 06'50" (+00'30") | 1005 / 5024 | 187 / 77 |
6 | | 10'00" (+03'40") | 1002 / 6026 | 130 / 76 |
7 | | 06'48" (+00'28") | 1000 / 7027 | 188 / 77 |
8 | | 06'43" (+00'23") | 1007 / 8034 | 191 / 77 |
9 | | 06'44" (+00'24") | 1001 / 9036 | 193 / 76 |
10 | | 07'09" (+00'49") | 1007 / 10043 | 172 / 81 |
11 | | 06'45" (+00'25") | 199 / 10243 | 180 / 81 |
10月累積里程 : 335.56 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'22" | 00:13'05" |
3 | 06'59" | 00:20'04" |
4 | 06'40" | 00:26'44" |
5 | 06'57" | 00:33'41" |
6 | 10'02" | 00:43'43" |
7 | 06'49" | 00:50'32" |
8 | 06'42" | 00:57'14" |
9 | 06'45" | 01:03'59" |
10 | 07'13" | 01:11'12" |
10.2 | 07'05" | 01:12'37" |