20.5 km | 01:39:42 | 04:52/km日期: 2016-09-24 06:00 - 總爬升: 236 m - 平均心率: 175 - 卡路里: 1013 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 83%
Pace: 04'16" / 04'55" / 04'40" / 04'30" / 04'50" / 04'35" / 04'39" / 04'35" / 04'35" / 04'50" / 04'52" / 04'50" / 04'57" / 04'30" / 04'30" / 04'40" / 05'02" / 04'57" / 05'38" / 05'48" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" | 1000 / 1000 |
2 | | 04'54" (+00'38") | 1000 / 2000 |
3 | | 04'40" (+00'24") | 1000 / 3000 |
4 | | 04'30" (+00'14") | 1000 / 4000 |
5 | | 04'50" (+00'34") | 1000 / 5000 |
6 | | 04'34" (+00'18") | 1000 / 6000 |
7 | | 04'38" (+00'22") | 1000 / 7000 |
8 | | 04'34" (+00'18") | 1000 / 8000 |
9 | | 04'35" (+00'19") | 1000 / 9000 |
10 | | 04'49" (+00'33") | 1000 / 10000 |
11 | | 04'51" (+00'35") | 1000 / 11000 |
12 | | 04'50" (+00'34") | 1000 / 12000 |
13 | | 04'57" (+00'41") | 1000 / 13000 |
14 | | 04'29" (+00'13") | 1000 / 14000 |
15 | | 04'30" (+00'14") | 1000 / 15000 |
16 | | 04'40" (+00'24") | 1000 / 16000 |
17 | | 05'01" (+00'45") | 1000 / 17000 |
18 | | 04'57" (+00'41") | 1000 / 18000 |
19 | | 05'37" (+01'21") | 1000 / 19000 |
20 | | 05'48" (+01'32") | 1000 / 20000 |
21 | | 07'28" (+03'12") | 473 / 20473 |
台南陳瑋農
台南陳瑋農
台南陳瑋農