10.2 km | 00:46:42 | 04:34/km日期: 2016-10-07 17:13 - 卡路里: 735 Cal - 總步數: 7618 - 平均步頻: 163 - 平均步幅: 133 cm - 溫度: 27°C - 濕度: 84%
Pace: 04'39" / 04'33" / 04'36" / 04'37" / 04'36" / 04'36" / 04'39" / 04'28" / 04'31" / 04'33" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'43" (+00'23") | 507 / 507 | 202 / 104 |
| 2 | | 04'26" (+00'06") | 507 / 1014 | 207 / 108 |
| 3 | | 04'34" (+00'14") | 510 / 1525 | 207 / 105 |
| 4 | | 04'24" (+00'04") | 503 / 2029 | 208 / 109 |
| 5 | | 04'32" (+00'12") | 505 / 2535 | 207 / 105 |
| 6 | | 04'34" (+00'14") | 502 / 3037 | 206 / 105 |
| 7 | | 04'37" (+00'17") | 504 / 3541 | 206 / 104 |
| 8 | | 04'31" (+00'11") | 504 / 4045 | 208 / 105 |
| 9 | | 04'35" (+00'15") | 501 / 4546 | 206 / 105 |
| 10 | | 04'33" (+00'13") | 505 / 5052 | 206 / 106 |
| 11 | | 04'35" (+00'15") | 508 / 5560 | 206 / 105 |
| 12 | | 04'31" (+00'11") | 501 / 6062 | 206 / 107 |
| 13 | | 04'38" (+00'18") | 509 / 6571 | 205 / 104 |
| 14 | | 04'34" (+00'14") | 510 / 7082 | 204 / 106 |
| 15 | | 04'31" (+00'11") | 507 / 7590 | 205 / 107 |
| 16 | | 04'39" (+00'19") | 507 / 8097 | 95 / 224 |
| 17 | | 04'20" | 506 / 8604 | 28 / 817 |
| 18 | | 04'32" (+00'12") | 502 / 9106 | 32 / 678 |
| 19 | | 04'30" (+00'10") | 506 / 9612 | 12 / 1808 |
| 20 | | 04'22" (+00'02") | 500 / 10112 | 18 / 1250 |
| 21 | | 04'08" | 185 / 10298 | 57 / 421 |
10月累積里程 : 269.81 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'33" | 00:09'12" |
| 3 | 04'36" | 00:13'48" |
| 4 | 04'37" | 00:18'25" |
| 5 | 04'36" | 00:23'01" |
| 6 | 04'36" | 00:27'37" |
| 7 | 04'39" | 00:32'16" |
| 8 | 04'28" | 00:36'44" |
| 9 | 04'31" | 00:41'15" |
| 10 | 04'33" | 00:45'48" |
| 10.2 | 04'51" | 00:46'42" |
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