6.8 km | 00:49:26 | 07:15/km日期: 2016-10-06 19:35 - 卡路里: 532 Cal - 總步數: 9080 - 平均步頻: 183 - 平均步幅: 74 cm - 溫度: 27°C - 濕度: 94%
Pace: 07'01" / 06'57" / 07'10" / 07'20" / 07'13" / 07'25" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'31" (+00'47") | 511 / 511 | 179 / 73 |
2 | | 06'44" | 506 / 1017 | 186 / 79 |
3 | | 06'50" (+00'06") | 512 / 1530 | 184 / 79 |
4 | | 07'01" (+00'17") | 503 / 2033 | 182 / 77 |
5 | | 07'02" (+00'18") | 509 / 2542 | 182 / 77 |
6 | | 07'07" (+00'23") | 502 / 3044 | 181 / 77 |
7 | | 07'20" (+00'36") | 510 / 3555 | 185 / 73 |
8 | | 07'11" (+00'27") | 510 / 4065 | 184 / 75 |
9 | | 07'00" (+00'16") | 511 / 4576 | 185 / 76 |
10 | | 07'17" (+00'33") | 509 / 5085 | 186 / 73 |
11 | | 07'20" (+00'36") | 506 / 5591 | 186 / 73 |
12 | | 07'18" (+00'34") | 501 / 6093 | 186 / 73 |
13 | | 07'05" (+00'21") | 507 / 6600 | 185 / 75 |
14 | | 07'29" (+00'45") | 302 / 6903 | 169 / 78 |
10月累積里程 : 269.81 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'57" | 00:13'58" |
3 | 07'10" | 00:21'08" |
4 | 07'20" | 00:28'28" |
5 | 07'13" | 00:35'41" |
6 | 07'25" | 00:43'06" |
6.8 | 07'53" | 00:49'26" |