21.4 km | 02:47:54 | 07:50/km日期: 2024-10-26 04:53 - 總爬升: 271 m - 平均心率: 130 - 卡路里: 1232 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 94.1
Pace: 06'34" / 06'37" / 07'48" / 07'54" / 07'43" / 07'10" / 08'46" / 07'29" / 06'42" / 06'40" / 08'28" / 06'02" / 06'12" / 20'15" / 08'14" / 06'18" / 07'06" / 06'36" / 08'10" / 07'31" / 06'45" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'27") | 1000 / 1000 |
| 2 | | 06'36" (+00'29") | 1000 / 2000 |
| 3 | | 07'48" (+01'41") | 1000 / 3000 |
| 4 | | 07'53" (+01'46") | 1000 / 4000 |
| 5 | | 07'43" (+01'36") | 1000 / 5000 |
| 6 | | 07'09" (+01'02") | 1000 / 6000 |
| 7 | | 08'46" (+02'39") | 1000 / 7000 |
| 8 | | 07'29" (+01'22") | 1000 / 8000 |
| 9 | | 06'41" (+00'34") | 1000 / 9000 |
| 10 | | 06'40" (+00'33") | 1000 / 10000 |
| 11 | | 08'38" (+02'31") | 763 / 10763 |
| 12 | | 06'29" (+00'22") | 1000 / 11763 |
| 13 | | 06'07" | 1000 / 12763 |
| 14 | | 19'41" (+13'34") | 1000 / 13763 |
| 15 | | 08'45" (+02'38") | 1000 / 14763 |
| 16 | | 06'15" (+00'08") | 1000 / 15763 |
| 17 | | 07'06" (+00'59") | 1000 / 16763 |
| 18 | | 06'34" (+00'27") | 1000 / 17763 |
| 19 | | 07'55" (+01'48") | 1000 / 18763 |
| 20 | | 07'47" (+01'40") | 1000 / 19763 |
| 21 | | 06'47" (+00'40") | 1000 / 20763 |
| 22 | | 06'45" (+00'38") | 652 / 21416 |
新竹Yi Jhen Chen
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