11.6 km | 01:29:30 | 07:42/km日期: 2024-10-24 05:31 - 總爬升: 191 m - 卡路里: 815 Cal - 平均步頻: 161 - 溫度: 23°C - 濕度: 79.1
Pace: 08'45" / 08'54" / 06'24" / 06'27" / 09'48" / 08'31" / 07'39" / 07'25" / 06'43" / 07'37" / 06'44" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+02'18") | 1000 / 1000 |
2 | | 08'48" (+02'22") | 994 / 1995 |
3 | | 06'28" (+00'02") | 1023 / 3019 |
4 | | 06'26" | 998 / 4017 |
5 | | 09'47" (+03'21") | 1005 / 5022 |
6 | | 08'35" (+02'09") | 995 / 6017 |
7 | | 07'35" (+01'09") | 1000 / 7018 |
8 | | 07'20" (+00'54") | 1008 / 8027 |
9 | | 06'49" (+00'23") | 1005 / 9032 |
10 | | 07'35" (+01'09") | 999 / 10032 |
11 | | 06'39" (+00'13") | 1007 / 11039 |
12 | | 05'57" | 607 / 11646 |
10月累積里程 :
288.66 km 必邁 驚嘆Fly 鴛鴦風火輪 累積 :
522.2 kmAndroid - samsung SM-A528B 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 08'54" | 00:17'39" |
3 | 06'24" | 00:24'03" |
4 | 06'27" | 00:30'30" |
5 | 09'48" | 00:40'18" |
6 | 08'31" | 00:48'49" |
7 | 07'39" | 00:56'28" |
8 | 07'25" | 01:03'53" |
9 | 06'43" | 01:10'36" |
10 | 07'37" | 01:18'13" |
11 | 06'44" | 01:24'57" |
11.6 | 05'50" | 01:28'44" |