18.0 km | 01:42:37 | 05:41/km日期: 2024-10-20 14:28 - 平均心率: 147 - 卡路里: 1159 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 80.4
Pace: 05'55" / 06'04" / 05'49" / 05'57" / 05'59" / 05'53" / 06'24" / 05'41" / 05'38" / 05'35" / 05'29" / 06'04" / 05'44" / 05'36" / 05'34" / 05'33" / 05'47" / 05'32" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'38") | 1000 / 1000 |
| 2 | | 05'46" (+00'18") | 1000 / 2000 |
| 3 | | 05'49" (+00'21") | 1000 / 3000 |
| 4 | | 05'56" (+00'28") | 1000 / 4000 |
| 5 | | 05'59" (+00'31") | 1000 / 5000 |
| 6 | | 05'52" (+00'24") | 1000 / 6000 |
| 7 | | 05'41" (+00'13") | 1000 / 7000 |
| 8 | | 05'41" (+00'13") | 1000 / 8000 |
| 9 | | 05'37" (+00'09") | 1000 / 9000 |
| 10 | | 05'34" (+00'06") | 1000 / 10000 |
| 11 | | 05'28" | 1000 / 11000 |
| 12 | | 05'34" (+00'06") | 1000 / 12000 |
| 13 | | 05'33" (+00'05") | 1000 / 13000 |
| 14 | | 05'35" (+00'07") | 1000 / 14000 |
| 15 | | 05'34" (+00'06") | 1000 / 15000 |
| 16 | | 05'33" (+00'05") | 1000 / 16000 |
| 17 | | 05'34" (+00'06") | 1000 / 17000 |
| 18 | | 05'31" (+00'03") | 1000 / 18000 |
| 19 | | 05'06" | 12 / 18012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
203.39 km 
Brooks launch GTS 10 累積 :
223.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'04" | 00:11'59" |
| 3 | 05'49" | 00:17'48" |
| 4 | 05'57" | 00:23'45" |
| 5 | 05'59" | 00:29'44" |
| 6 | 05'53" | 00:35'37" |
| 7 | 06'24" | 00:42'01" |
| 8 | 05'41" | 00:47'42" |
| 9 | 05'38" | 00:53'20" |
| 10 | 05'35" | 00:58'55" |
| 11 | 05'29" | 01:04'24" |
| 12 | 06'04" | 01:10'28" |
| 13 | 05'44" | 01:16'12" |
| 14 | 05'36" | 01:21'48" |
| 15 | 05'34" | 01:27'22" |
| 16 | 05'33" | 01:32'55" |
| 17 | 05'47" | 01:38'42" |
| 18 | 05'32" | 01:44'14" |
| 18.0 | 04'02" | 01:44'17" |
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