5.9 km | 00:47:14 | 08:02/km日期: 2024-10-17 20:04 - 平均心率: 150 - 卡路里: 530 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 93.9
Pace: 04'42" / 07'27" / 10'57" / 05'10" / 05'23" / 15'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'10") | 400 / 400 |
| 2 | | 04'37" (+00'04") | 408 / 809 |
| 3 | | 04'33" | 412 / 1221 |
| 4 | | 04'36" (+00'03") | 419 / 1640 |
| 5 | | 24'36" (+20'03") | 438 / 2079 |
| 6 | | 05'00" (+00'27") | 422 / 2501 |
| 7 | | 05'17" (+00'44") | 410 / 2911 |
| 8 | | 05'03" (+00'30") | 424 / 3336 |
| 9 | | 05'09" (+00'36") | 414 / 3750 |
| 10 | | 05'11" (+00'38") | 416 / 4166 |
| 11 | | 05'12" (+00'39") | 405 / 4571 |
| 12 | | 05'11" (+00'38") | 412 / 4984 |
| 13 | | 01:59'58" (+55'25") | 30 / 5015 |
| 14 | | 04'43" (+00'10") | 404 / 5419 |
| 15 | | 04'44" (+00'11") | 408 / 5827 |
| 16 | | 02:06'42" (+02'09") | 49 / 5877 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
10月累積里程 :
223.18 km 
NIKE ZOOMX STREAKFLY 累積 :
207.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 07'27" | 00:12'09" |
| 3 | 10'57" | 00:23'06" |
| 4 | 05'10" | 00:28'16" |
| 5 | 05'23" | 00:33'39" |
| 5.9 | 15'28" | 00:47'14" |
展開計圈分析
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