10.0 km | 00:54:01 | 05:23/km日期: 2016-09-26 17:56 - 卡路里: 630 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 80%
Pace: 05'28" / 05'21" / 05'39" / 05'14" / 05'47" / 09'56" / 05'22" / 05'25" / 05'28" / 05'13" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'15") | 1000 / 1000 |
| 2 | | 05'20" (+00'07") | 1000 / 2000 |
| 3 | | 05'26" (+00'13") | 1000 / 3000 |
| 4 | | 05'13" | 1000 / 4000 |
| 5 | | 05'27" (+00'14") | 1000 / 5000 |
| 6 | | 05'35" (+00'22") | 1000 / 6000 |
| 7 | | 05'22" (+00'09") | 1000 / 7000 |
| 8 | | 05'24" (+00'11") | 1000 / 8000 |
| 9 | | 05'27" (+00'14") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 04'59" | 5 / 10005 |
9月累積里程 :
407.14 km 
Vibram SeeYa LS 累積 :
304.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'21" | 00:10'49" |
| 3 | 05'39" | 00:16'28" |
| 4 | 05'14" | 00:21'42" |
| 5 | 05'47" | 00:27'29" |
| 6 | 09'56" | 00:37'25" |
| 7 | 05'22" | 00:42'47" |
| 8 | 05'25" | 00:48'12" |
| 9 | 05'28" | 00:53'40" |
| 10 | 05'13" | 00:58'53" |
| 10.0 | 06'27" | 00:58'55" |
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