19.2 km | 02:34:37 | 08:02/km日期: 2016-09-24 06:00 - 總爬升: 192 m - 卡路里: 1401 Cal - 溫度: 27°C - 濕度: 83%
Pace: 05'36" / 06'54" / 06'41" / 06'35" / 07'53" / 06'36" / 08'08" / 07'22" / 07'04" / 08'02" / 07'22" / 07'39" / 08'00" / 07'05" / 08'14" / 25'33" / 01'48" / 08'51" / 07'45" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+02'44") | 499 / 499 |
2 | | 05'44" (+03'02") | 487 / 986 |
3 | | 06'48" (+04'06") | 506 / 1493 |
4 | | 06'45" (+04'03") | 505 / 1998 |
5 | | 06'51" (+04'09") | 500 / 2499 |
6 | | 06'37" (+03'55") | 508 / 3007 |
7 | | 06'37" (+03'55") | 501 / 3508 |
8 | | 06'34" (+03'52") | 496 / 4005 |
9 | | 08'37" (+05'55") | 498 / 4503 |
10 | | 07'06" (+04'24") | 503 / 5006 |
11 | | 06'24" (+03'42") | 496 / 5503 |
12 | | 06'50" (+04'08") | 511 / 6015 |
13 | | 09'07" (+06'25") | 504 / 6519 |
14 | | 07'05" (+04'23") | 500 / 7019 |
15 | | 06'56" (+04'14") | 492 / 7512 |
16 | | 07'50" (+05'08") | 506 / 8018 |
17 | | 07'08" (+04'26") | 501 / 8519 |
18 | | 06'57" (+04'15") | 497 / 9017 |
19 | | 08'56" (+06'14") | 499 / 9517 |
20 | | 07'08" (+04'26") | 513 / 10030 |
21 | | 07'56" (+05'14") | 503 / 10533 |
22 | | 06'49" (+04'07") | 498 / 11032 |
23 | | 08'06" (+05'24") | 507 / 11539 |
24 | | 07'02" (+04'20") | 497 / 12037 |
25 | | 07'55" (+05'13") | 505 / 12542 |
26 | | 08'05" (+05'23") | 501 / 13043 |
27 | | 07'00" (+04'18") | 497 / 13540 |
28 | | 07'10" (+04'28") | 511 / 14051 |
29 | | 10'05" (+07'23") | 495 / 14546 |
30 | | 06'20" (+03'38") | 505 / 15051 |
31 | | 14'11" (+11'29") | 1780 / 16832 |
32 | | 02'42" | 18 / 16850 |
33 | | 04'47" (+02'05") | 17 / 16867 |
34 | | 11'17" (+08'35") | 196 / 17064 |
35 | | 08'36" (+05'54") | 501 / 17565 |
36 | | 08'40" (+05'58") | 503 / 18069 |
37 | | 08'04" (+05'22") | 495 / 18564 |
38 | | 07'29" (+04'47") | 491 / 19056 |
39 | | 07'21" (+04'39") | 158 / 19215 |
9月累積里程 : 95.91 km
Android - HTC HTC_D820f 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 06'54" | 00:12'30" |
3 | 06'41" | 00:19'11" |
4 | 06'35" | 00:25'46" |
5 | 07'53" | 00:33'39" |
6 | 06'36" | 00:40'15" |
7 | 08'08" | 00:48'23" |
8 | 07'22" | 00:55'45" |
9 | 07'04" | 01:02'49" |
10 | 08'02" | 01:10'51" |
11 | 07'22" | 01:18'13" |
12 | 07'39" | 01:25'52" |
13 | 08'00" | 01:33'52" |
14 | 07'05" | 01:40'57" |
15 | 08'14" | 01:49'11" |
16 | 25'33" | 02:14'44" |
17 | 01'48" | 02:16'32" |
18 | 08'51" | 02:25'23" |
19 | 07'45" | 02:33'08" |
19.2 | 06'53" | 02:34'37" |