10.1 km | 00:54:20 | 05:23/km日期: 2016-09-21 18:08 - 卡路里: 421 Cal - 溫度: 27°C - 濕度: 65%
Pace: 05'34" / 05'30" / 05'26" / 05'25" / 05'20" / 05'26" / 05'18" / 05'24" / 05'17" / 05'17" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'17") | 1000 / 1000 |
| 2 | | 05'29" (+00'13") | 1000 / 2000 |
| 3 | | 05'25" (+00'09") | 1000 / 3000 |
| 4 | | 05'24" (+00'08") | 1000 / 4000 |
| 5 | | 05'19" (+00'03") | 1000 / 5000 |
| 6 | | 05'26" (+00'10") | 1000 / 6000 |
| 7 | | 05'18" (+00'02") | 1000 / 7000 |
| 8 | | 05'24" (+00'08") | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 05'35" (+00'19") | 71 / 10071 |
9月累積里程 :
197.63 km 
NIKE LUNAREPIC FLYKNIT LB 累積 :
938.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'30" | 00:11'04" |
| 3 | 05'26" | 00:16'30" |
| 4 | 05'25" | 00:21'55" |
| 5 | 05'20" | 00:27'15" |
| 6 | 05'26" | 00:32'41" |
| 7 | 05'18" | 00:37'59" |
| 8 | 05'24" | 00:43'23" |
| 9 | 05'17" | 00:48'40" |
| 10 | 05'17" | 00:53'57" |
| 10.1 | 05'36" | 00:54'21" |
展開計圈分析
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