10.0 km | 01:25:59 | 08:35/km日期: 2024-10-07 05:59 - 卡路里: 540 Cal - 總步數: 15842 - 平均步頻: 180 - 平均步幅: 63 cm - 溫度: 27°C - 濕度: 84.8
Pace: 08'37" / 09'02" / 08'29" / 08'30" / 08'40" / 08'50" / 08'33" / 08'50" / 09'02" / 09'13" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'36" (+00'06") | 1000 / 1000 | 179 / 64 |
2 | | 09'02" (+00'32") | 1000 / 2001 | 174 / 63 |
3 | | 08'30" | 1001 / 3002 | 179 / 65 |
4 | | 08'30" | 1000 / 4003 | 181 / 64 |
5 | | 08'40" (+00'10") | 1002 / 5005 | 181 / 63 |
6 | | 08'50" (+00'20") | 1001 / 6006 | 181 / 62 |
7 | | 08'34" (+00'04") | 1001 / 7008 | 183 / 63 |
8 | | 08'50" (+00'20") | 1000 / 8008 | 182 / 62 |
9 | | 09'06" (+00'36") | 1001 / 9009 | 181 / 60 |
10 | | 09'17" (+00'47") | 990 / 10000 | 176 / 60 |
10月累積里程 :
564.00 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1146.3 kmMW Watch 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'37" | 00:08'37" |
2 | 09'02" | 00:17'39" |
3 | 08'29" | 00:26'08" |
4 | 08'30" | 00:34'38" |
5 | 08'40" | 00:43'18" |
6 | 08'50" | 00:52'08" |
7 | 08'33" | 01:00'41" |
8 | 08'50" | 01:09'31" |
9 | 09'02" | 01:18'33" |
10 | 09'13" | 01:27'46" |
10.0 | 433'19" | 01:27'59" |