13.3 km | 01:23:33 | 06:17/km日期: 2024-10-02 07:36 - 平均心率: 135 - 卡路里: 1033 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 90.3
Pace: 06'40" / 06'27" / 06'18" / 06'19" / 06'14" / 06'12" / 07'50" / 07'24" / 06'01" / 06'10" / 06'30" / 06'15" / 06'17" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'40") | 1000 / 1000 |
| 2 | | 06'27" (+00'27") | 1000 / 2000 |
| 3 | | 06'17" (+00'17") | 1000 / 3000 |
| 4 | | 06'19" (+00'19") | 1000 / 4000 |
| 5 | | 06'14" (+00'14") | 1000 / 5000 |
| 6 | | 06'12" (+00'12") | 1000 / 6000 |
| 7 | | 06'03" (+00'03") | 1000 / 7000 |
| 8 | | 06'21" (+00'21") | 1000 / 8000 |
| 9 | | 06'00" | 1000 / 9000 |
| 10 | | 06'10" (+00'10") | 1000 / 10000 |
| 11 | | 06'29" (+00'29") | 1000 / 11000 |
| 12 | | 06'15" (+00'15") | 1000 / 12000 |
| 13 | | 06'16" (+00'16") | 1000 / 13000 |
| 14 | | 06'36" (+00'36") | 265 / 13265 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
242.61 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'27" | 00:13'07" |
| 3 | 06'18" | 00:19'25" |
| 4 | 06'19" | 00:25'44" |
| 5 | 06'14" | 00:31'58" |
| 6 | 06'12" | 00:38'10" |
| 7 | 07'50" | 00:46'00" |
| 8 | 07'24" | 00:53'24" |
| 9 | 06'01" | 00:59'25" |
| 10 | 06'10" | 01:05'35" |
| 11 | 06'30" | 01:12'05" |
| 12 | 06'15" | 01:18'20" |
| 13 | 06'17" | 01:24'37" |
| 13.3 | 06'35" | 01:26'22" |
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