10.2 km | 00:56:09 | 05:30/km日期: 2016-09-19 18:06 - 卡路里: 427 Cal - 溫度: 26°C - 濕度: 75%
Pace: 05'41" / 05'38" / 05'27" / 05'33" / 05'25" / 05'31" / 05'27" / 05'31" / 05'29" / 05'25" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'17") | 1000 / 1000 |
| 2 | | 05'37" (+00'13") | 1000 / 2000 |
| 3 | | 05'26" (+00'02") | 1000 / 3000 |
| 4 | | 05'33" (+00'09") | 1000 / 4000 |
| 5 | | 05'24" | 1000 / 5000 |
| 6 | | 05'30" (+00'06") | 1000 / 6000 |
| 7 | | 05'27" (+00'03") | 1000 / 7000 |
| 8 | | 05'30" (+00'06") | 1000 / 8000 |
| 9 | | 05'28" (+00'04") | 1000 / 9000 |
| 10 | | 05'25" (+00'01") | 1000 / 10000 |
| 11 | | 05'11" | 201 / 10201 |
9月累積里程 :
197.63 km 
NIKE LUNAREPIC FLYKNIT LB 累積 :
938.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'38" | 00:11'19" |
| 3 | 05'27" | 00:16'46" |
| 4 | 05'33" | 00:22'19" |
| 5 | 05'25" | 00:27'44" |
| 6 | 05'31" | 00:33'15" |
| 7 | 05'27" | 00:38'42" |
| 8 | 05'31" | 00:44'13" |
| 9 | 05'29" | 00:49'42" |
| 10 | 05'25" | 00:55'07" |
| 10.2 | 05'12" | 00:56'10" |
展開計圈分析
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