8.0 km | 00:52:52 | 06:35/km日期: 2016-09-19 17:30 - 地點: 板橋河濱 - 天氣: 涼但沒風 - 卡路里: 332 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 73%
Pace: 06'58" / 06'44" / 06'42" / 06'34" / 19'22" / 06'30" / 06'32" / 06'12" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'45") | 1000 / 1000 |
| 2 | | 06'43" (+00'31") | 1000 / 2000 |
| 3 | | 06'42" (+00'30") | 1000 / 3000 |
| 4 | | 06'33" (+00'21") | 1000 / 4000 |
| 5 | | 06'32" (+00'20") | 1000 / 5000 |
| 6 | | 06'30" (+00'18") | 1000 / 6000 |
| 7 | | 06'32" (+00'20") | 1000 / 7000 |
| 8 | | 06'12" | 1000 / 8000 |
| 9 | | 05'14" | 26 / 8026 |
9月累積里程 :
79.31 km 
NIKE lunar 累積 :
622.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'44" | 00:13'42" |
| 3 | 06'42" | 00:20'24" |
| 4 | 06'34" | 00:26'58" |
| 5 | 19'22" | 00:46'20" |
| 6 | 06'30" | 00:52'50" |
| 7 | 06'32" | 00:59'22" |
| 8 | 06'12" | 01:05'34" |
| 8.0 | 04'58" | 01:05'42" |
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