16.0 km | 01:24:04 | 05:14/km日期: 2024-09-28 17:43 - 平均心率: 142 - 卡路里: 1204 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 80.3
Pace: 07'51" / 05'44" / 14'34" / 05'13" / 05'03" / 05'07" / 05'24" / 05'14" / 05'06" / 05'04" / 07'29" / 05'07" / 05'01" / 04'55" / 05'30" / 05'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'57") | 1000 / 1000 |
| 2 | | 05'38" (+00'39") | 1000 / 2000 |
| 3 | | 05'38" (+00'39") | 1000 / 3000 |
| 4 | | 05'13" (+00'14") | 1000 / 4000 |
| 5 | | 05'02" (+00'03") | 1000 / 5000 |
| 6 | | 05'06" (+00'07") | 1000 / 6000 |
| 7 | | 05'24" (+00'25") | 1000 / 7000 |
| 8 | | 05'13" (+00'14") | 1000 / 8000 |
| 9 | | 05'05" (+00'06") | 1000 / 9000 |
| 10 | | 05'02" (+00'03") | 528 / 9528 |
| 11 | | 05'04" (+00'05") | 1000 / 10528 |
| 12 | | 05'14" (+00'15") | 1000 / 11528 |
| 13 | | 05'00" (+00'01") | 1000 / 12528 |
| 14 | | 04'59" | 1000 / 13528 |
| 15 | | 05'05" (+00'06") | 1000 / 14528 |
| 16 | | 05'12" (+00'13") | 1000 / 15528 |
| 17 | | 05'00" (+00'01") | 491 / 16020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
119.11 km 
ASICS Magic Speed 3 累積 :
244.6 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 05'44" | 00:13'35" |
| 3 | 14'34" | 00:28'09" |
| 4 | 05'13" | 00:33'22" |
| 5 | 05'03" | 00:38'25" |
| 6 | 05'07" | 00:43'32" |
| 7 | 05'24" | 00:48'56" |
| 8 | 05'14" | 00:54'10" |
| 9 | 05'06" | 00:59'16" |
| 10 | 05'04" | 01:04'20" |
| 11 | 07'29" | 01:11'49" |
| 12 | 05'07" | 01:16'56" |
| 13 | 05'01" | 01:21'57" |
| 14 | 04'55" | 01:26'52" |
| 15 | 05'30" | 01:32'22" |
| 16 | 05'10" | 01:37'32" |
| 16.0 | 04'53" | 01:37'38" |
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